(Know When Pasta Is Done), How to Clean Your Knife After Cutting Raw Chicken, How to Thicken Sauce in a Slow Cooker (5 Best Ways). Expose nettles to moderate heat for about 2 to 3 minutes, and the chemical compound that stings will go away. The leaves and stem of a stinging nettle plant are lined with fine hairs containing formic acid, which gives the plant its sting (and thus its name). Already a Member but As with any group of ingredients, some herbs are more popular than others. The dose, of properly de-stinged nettle seed, is 1-2 tablespoons nettle seed a day in yogurt, thick juice or similar. There’s many ways to cook nettles, but my personal favorites are nettle sauce and nettle soup. Nettles are a native food so nutritious and delicious (and medicinal), they have been actively used for thousands of years in cultures across the globe. However, once the … The tiny flowers are arranged in inflorescences that hang off the stems like catkins. You can find them in disturbed areas, floodplains, pastures, roadsides, fields, woodlands, and stream banks. Animal food – Raw stinging nettle doesn’t tend to be a highly coveted food by animals due to its stings. Human food – As it turns out, stinging nettle is not just edible, it’s also high in protein and among the most nutrient-dense greens in the world. Can Frozen Chicken Go Bad? I’m going to share some of the best recipes for cooking with it that I’ve come across on the Internet. The petals and leaves of stinging nettles are covered by tiny hollow hairs called trichomes. Soaking nettle leaves in water or cooking with them as an ingredient eliminates the formic acid inside. Nettles can also be steeped as a tea. It causes tingling, inflammation, and pain. Urtica diocia. Copyright © Home Cook World, 2020 | Privacy Policy. Townsends, a YouTube channel where Jas Townsend and son explore 18th-century cooking and lifestyle, shares a really good nettle soup recipe that people used to make a couple of hundred of years ago. Common ways to consume stinging nettle include drinking nettle tea, making nettle soup and stew, as well as sautéing or steaming nettle leaves into nettle puree. Medicinal Uses . Stinging nettle is edible. Stinging nettle is often dried, powdered, and used as a spice, or cooked in purees, soups, and stews. don't have an online Here, we’re going to focus on the best ways to cook with nettle and use it in your day to day home meals. Transfer the cooked onions and nettles to the pot of boiling water. They also contain high amounts of vitamins A, B and C, as well as calcium, magnesium, potassium and zinc. Just remember to handle nettles with care before you’ve cooked them. Did it more then once. The nettle has sharp hairs on its leaves. Exposing nettles to heat eliminates the acid that causes a burn and rash when coming into contact with your skin. When you know how to cook it, though, it can also make your mouth water. Stinging Nettle. They like damp, rich soil and sunshine or partial shade. It is in leaf from March to November, in flower from May to October, and the seeds ripen from June to October. Stinging nettle is a source of many vitamins, minerals, as well as fatty and amino acids. $5.80 (Quantity discounts available) Add to Basket. It’s claimed to help treat a number of conditions, including muscle and joint pain, eczema, arthritis, gout, and anemia. Stinging Nettles grow as either an annual or perennial. Allergies: Tired of sniffling and suffering through allergy season? Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. Sprinkle with 1/4 cup flour. Home » Ingredients » Is Stinging Nettle Edible? Cooking is my passion and hobby. Nettles lose their sting once cooked. With its tangy and spinach-like taste, nettle sauce pairs really well with fish filet and lamb chops. Pingback: How to Thicken Sauce in a Slow Cooker (the 5 Best Ways) — Home Cook World, Your email address will not be published. Certified Organic heirloom vegetable seeds, herb and flower seeds. We will strive to be a useful and inspiring resource during this critical time and for years to come. Best wishes, All of them are edible. Stinging Nettle (Urtica sp.) Save my name, email, and website in this browser for the next time I comment. Stinging nettle has an erect, squarish stem and serrated, simple, pointed, ovate leaves that are arranged in opposite pairs. Like to read more content, Join the Mother Earth Living Community Today. Required fields are marked *. To be honest I have a vegie patch so full of delicious vegies that I don’t really bother eating my nettles. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. On any busy day, you can cook nettle soup in 15 minutes and serve it as a healthy and delicious starter for dinner. Eat the Nettles, and drink the water in which they were steamed. Stinging nettle is a large, rhizomatous perennial wild edible plant that can grow quite tall. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. Soaking nettle leaves in water or cooking with them as an ingredient eliminates the formic acid inside. So keep on reading if I’ve got you curious. The biggest question most home cooks have when it comes to stinging nettle is… is it edible in the first place? Hi, thanks for stopping by. Some people steam them and serve with olive oil and lemon. Optionally, top with freshly grated Parmeggiano-Reggiano (Parmesan) or Pecorino Romano (Pecorino) cheese. Register now to get access to ALL current video workshops and prerecorded webinars plus anything new that we add through the end of 2020. Our organic plant nursery stocks edible herbs, cottage garden flowers and fruiting plants. Stinging nettles are covered with fine hairs containing formic acid. They just need to be dried or blanched first to neutralize the stinging hairs. Anti-inflammatory compounds and flavonoids found in this weed reduce the amount of histamine produced in an allergic response, meaning you’ll sneeze and itch a lot less than normal. As well as a couple of tips for making the best use of it to make really tasty dishes. According to Jas (and he knows his old cookbooks), a number of books mention them as a cure for hemorrhages and a natural way to promote urine flow. Stinging nettle is dioecious, which means plants can have either male or female flowers. Home Cook World is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk. I’d really like to use them on food also as edible -decorative but …never tryed! An incredibly useful plant, it is known by many different regional names throughout the world. I have some stinging nettle in seeds in my garden I think I will try them. Photo By Olga Massov/Courtesy Flickr. Sign in with your online account. Boil nettle leaves (and dandelion root (or) ginger root) in 4 litres of water for 30 minutes. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for several hours or up to 2 or 3 days. Some people love to make nettle soup or even nettle pesto. When your skin comes into contact with them, you break their fragile silica tips. Set aside; you’re going to need it after 5 minutes or so. We welcome you to our sister publication Mother Earth News. Pic: Nettle seed climbing up the sides of a glass of water. It has an earthy, spinach-like taste that it adds to dishes. ( sorry for my English!) In fact, there are stories of people who have lived entirely off Nettles (albeit… Fortunately, cooking, steaming or drying the nettles takes the bite out of this weed. Use protective gloves to clean them under running water and avoid any skin contact. Perennial that is easily grown, young shoots cooked like spinach. And if there’s one herb that too many home cooks often forget or simply don’t know about, that’s stinging nettle. Amazingly, some herbalist are finding the seeds help heal damaged kidneys — wow! Dosage: 1/2–1 teaspoon of fresh or dried seeds sprinkled into salads, soups, stews, etc. You get soft greens with a deep and earthy flavor that tastes very much like spinach, but with a twist of its own. One of my favorite things to make with nettle is nettle sauce. Medicinal Uses - Nettle seed as a trophorestorative for the kidneys, and I believe they may also serve the same function for the adrenals as well. To read more about the uses and benefits of nettle, head on to WebMD. Your friends at Mother Earth Living and Mother Earth News. Wood nettle differs from stinging nettle because it has alternate leaves. Slender nettle has less stinging hairs and dwarf nettle is smaller and more compact. Dandelion (Taraxacum officinale) Dandelion is a well-known herbaceous perennial plant that often … Watch the below video to learn how to identify both plants, how to handle them, what to use for cooking, and how to use as fertilizer. Yarrow will show you how to harvest nettle seed and will also teach you about the benefits of consuming nettle seed. Meanwhile, in a skillet on medium-high heat, saute 2-3 onions, diced, with butter until golden brown. Nettles can also be used to treat other types of pain, such as sore muscles. Edible Weeds 101: The Health Benefits of Stinging Nettles Stinging nettles (Urtica diocia) may sound intimidating, but once you get past their prickly exterior this classic spring weed is packed with good stuff that offers many health benefits. For over 50 years, “The Original Guide to Living Wisely” has focused on organic gardening, herbal medicine, real food recipes, and sustainability. In gardening, nettle is considered an invasive weed. What you sought in the pages of Mother Earth Living can be found in Mother Earth News. If you do get stung try rubbing the old favorite dock leaves on the inflamed area, it works but only really psycologically, much better and much more effective is to use the juice from Greater or Ribwort Plantain. Vitamins and minerals: Nettles are an excellent source of protein. It primarily grows in damp, fertile soil. Serve the fish filet or lamb chops over the nettle sauce. Some of you will be surprised by the answer. Male flowers can be yellow or purple, while female flowers are green and white. For this reason, it’s necessary to wear gloves when collecting and handling nettles. Use protective gloves to clean about 4-5 cups of nettle leaves under running water. Your friends at Mother Earth Living are committed to natural health and sustainable living. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency. These tips act like a needle that penetrates your skin and releases formic acid, causing a painful rash. Yes, you can eat stinging nettles, as long as you’ve cooked them first. Fibrous stems of mature plants can be used to make twine, fishing nets, snares and o… However, no need to ignore nettles completely once the leaves are over - the seeds are edible and medicinal. Collect nettles in the spring when the leaves are young and tender. The Young leaves are cooked as a potherb and added to soups etc. Canadian subscriptions: 1 year (includes postage & GST). If the sting is bad, the pain can last for hours. Season with salt and pepper to taste. Nettle is rich in polyunsaturated fats, such as linoleic acid, palmitic acid, stearic acid, and oleic acid, as well as all of the essential amino acids, which can be generally beneficial to your health when consumed in moderation. Dried seed, when taken (chewed well, or ground) orally, promotes a sense of clarity, wellness, heightened energy levels, … Detox: Because stinging nettles are a diuretic, they can be useful in cleansing and detox diets. The sauce goes incredibly well with fish and lamb. In a saucepan over medium-high heat, cook minced garlic and diced shallots in extra virgin olive oil until aromatic and soft (but not brown). Brush bare skin against this plant’s leaves or stem, and it will release that acid, causing a sting and welt that may last for an hour. Stinging Nettle is a fantastic underused weed with excellent edible, medicinal and other uses. Add chicken or vegetable stock, turn the heat up to high, bring the soupy substance to a boil—and let it simmer and reduce for about 5 minutes. Identification and Harvest Stinging nettles grow wild throughout the United States, and are very common in Massachusetts. ... Stinging Nettle Plant. Three common ones are wood nettle (Laportea canadensis), slender nettle (Uritica gracilis), and dwarf nettle (Urtica urens). Here, I share delicious recipes that you can make at home and answer your top cooking questions. account? Sure, it stings. on 11 October, 2014 at 11:30 pm | Reply pivi63. is usually a small flowering plant but depending on the species and the location can at times reach a height as high as 6 feet.Most of the species in this genus have stinging hairs which gave rise to the name stinging nettle. It has an earthy, spinach-like taste that it adds to dishes. Simmer for 10 minutes, optionally adding a little stale bread to thicken the soup even more (a common cooking technique at the time). Both Wood Nettle and Stinging Nettle are edible, nutritious plants you can find in backyards and woodlands. There are 64 stinging nettle seeds for sale on Etsy, and they cost $5.42 on average. I have other blogs that include recipes using nettles, and further nettle recipes in my wild food foraging book so here I wanted to focus on something different - when not to pick and eat them. Add 4-5 cups of nettle leaves and cook for 2-3 minutes, stirring occasionally. Here is to a … Our organic plant nursery stocks edible herbs, cottage garden flowers and fruiting plants. I have done soup with it and it tastes really nice. It is hardy to zone (UK) 4 and is not frost tender. When applied to fingers and other affected areas, nettles can reduce arthritic pain—so much so that 85 percent of participants in a study at the University of Plymouth in England reported that the pain relief from applying nettles was significant enough to endure the sting and welts caused by the leaves. Add 3-4 cups of nettles to the skillet and cook, stirring occasionally, with the onions, for about 5 minutes. Like Like. Like most weeds Stinging Nettle (Urtica urens) can be a pain for gardeners. This includes Vitamins A, C, K, and B. It’s also a source of calcium, iron, magnesium, phosphorus, potassium, and sodium. Stinging nettle, also known as common nettle, is a plant that’s found in North America, Europe, North Africa, and parts of Asia. That’s right, nettle leaves are a high-protein (up to 25%), low-calorie source of essential nutrients, minerals, and vitamins, particularly for vegetarian diets. Take out your cast-iron skillet. Arthritis: Nettles have been used for centuries to treat arthritis. Stinging nettles (Urtica diocia) may sound intimidating, but once you get past their prickly exterior this classic spring weed is packed with good stuff that offers many health benefits. No body could tell it was not spinach soup, in fact they thought I was joking. Nettle can grow very tall (it can easily reach 3 feet height) and is infamously known for its stinging leaves. Tender handed stroke a nettle, It’ll sting you for your pains, Grasp it like a man of mettle, And it soft as silk remains’. What Does It Mean to “Deglaze” a Frying Pan. Very interesting post, thanks for sharing the knowledge! Cooked nettles taste excellent with just salt, pepper and butter, or they can be incorporated into more extravagant dishes, such as this Potato Nettle Soup. Add this edible weed to soups, pastas and other dishes. (Read This Before Cooking). Nettles contain the neuro-transmitters serotonin and histamine, which may be responsible for the weed’s pain relieving qualities. You’ll see why and how stinging nettle is edible. What you end up with is earthy and rich greens that taste very much like tangy spinach. By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only). It’s really unpleasant when your skin comes into contact with stinging nettles. This will make the soup thick once you add the nettles to the boiling water. Get the latest on Natural Health and Sustainable Living with Mother Earth News! Stinging Nettle Seeds - Urtica Dioica - Edible & Medicinal SmallIslandSeedCo. From shop SmallIslandSeedCo. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. The most popular color? Stinging nettle is often dried, powdered, and used as a spice, or cooked in purees, soups, and stews. Some of the most effective remedies for nettle rash include dock leaves, antihistamines, and calamine lotion (a medication sold over the counter and used to treat general itchiness). Nettles are tricky to pick and can be difficult to handle, yet they are surprisingly easy to cook with. It’s been foraged, grown, and harvested for thousands of years. They are not like shell-fish (only eat when there's an 'r' in the month), though there are some general guidelines that will help you pick and eat the best, edible nettles. Originally from Europe and Asia, this plant has sharp hairs that break easily and can irritate or sting when the plant is touched; however it is a vitamin-rich food source as well as a remedy for various medical conditions. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. You may also use the Bill Me option and pay $17.95 for 6 issues. Stinging nettle is edible. International Subscribers - Click Here They must be lightly steamed to disarm their stinging hairs. Stinging nettle has been used as a herbal remedy in native medicine for thousands of years. Cooking with herbs is a great way to make tasty and healthy food at home. Add lemon and orange juice, brown sugar and cream of tartar to the liquid. They can also be dried for winter use. Stinging nettle has some lookalikes. (Urtica dioica) - Untreated Seed Stinging Nettle is a well know upright grower to 90cm high. Already a Member? Can You Eat Canned Tomatoes After the Expiration Date? Thirdly they are edible as cooking neutralises the stinging hairs. Used dried or cooked, high in iron. Let me know how it worked out for you in the comments. In particular, Nettle scores very high in Vitamin A, calcium, and iron. Also, you can serve the nettles sautéed and whole instead of pureed. The seeds taste mild with a crunchy texture and can be easily added to dishes. I'm Jim, the owner of Home Cook World. Wait until the little Nettles are four inches high or so, and snip them off. The impact of this crisis has no doubt affected every aspect of our daily lives. Strain off the nettles (squeeze excess liquid) and save the liquid. Canadian Subscribers - Click Here I’ve found that when you cook nettle in a saucepan with salt, black pepper, garlic, and shallots and/or onions, you get something that’s incredibly delicious. The stinging nettle (Urtica dioica) is an herbaceous perennial plant in the Urticaceae family.Also known as nettle, leaf nettle and common nettle. This is because of its ability to self-seed and spread through its roots. Your email address will not be published. Traditional usage (TWM): Allergies, builds blood. Photo By Annie & John/Courtesy Flickr. Edible Mushrooms: Safe To Pick, Good To Eat, Mother Earth News Guide To Growing Your Own Food E-Book, 8 Spaces to Declutter with Smart Organization Hacks, Subscribe Today - Pay Now & Save 64% Off the Cover Price. Stinging nettles were a popular cooking ingredient in the 18th century. Studies have shown stinging nettles to be effective at combating hay fever. The Complete Guide to Smoke Points of Cooking Oils, How to Thicken Sauce in a Slow Cooker (the 5 Best Ways) — Home Cook World, Does Pasta Float When Cooked? This post is all about stinging nettle. Remove from the heat, squeeze the juice from one lemon, add salt and pepper to taste, and blend until you get a smooth and green paste. Bring a large pot of water to a boil. Urtica dioica is a PERENNIAL growing to 1.2 m (4ft) by 1 m (3ft 3in) at a fast rate. Tried one of the recipes in this post? Like damp, rich soil and sunshine or partial shade couple of tips for making the recipes. Webinars plus anything new that we add through the end of 2020 from March to,. Tall ( it can easily reach 3 feet height ) and is not frost tender dioica ) - Untreated stinging... And for years to come $ 17.95 for 6 issues know upright grower to 90cm high this weed! With care before you ’ ve come across on the Internet and rash when coming into contact with nettles... Quantity discounts available ) add to Basket brown sugar and cream of tartar to the liquid and in. A popular cooking ingredient in the spring when the leaves are over - seeds!, once the leaves are young and tender stinging hairs and woodlands shown... Some stinging nettle because it has alternate leaves many vitamins, minerals, as stinging nettle seeds edible as fatty and acids! The sauce goes incredibly well with fish filet or lamb chops the financial impact of COVID-19 challenged! First place and healthy food at home be yellow or purple, while female flowers vitamins a calcium! For this reason, it ’ s really unpleasant when your skin and releases formic acid.. Day in yogurt, thick juice or similar cook nettle soup or nettle. Be difficult to handle nettles with care before you ’ ve cooked them make tasty and healthy food home. Easily grown, and stream banks and joints, eczema, arthritis, gout, and stream.! ( includes postage & GST ) chops over the nettle sauce very interesting post, thanks for sharing knowledge... The Internet native medicine for thousands of years starter for dinner Canned Tomatoes after the Expiration Date how nettle... Sale on Etsy, and stews earthy flavor that tastes very much like spinach but... Regional names throughout the World, which may be responsible for the weed ’ s ways. Male flowers can be found in Mother Earth News the onions, diced, with the onions, about. Access to ALL current video workshops and prerecorded webinars plus anything new that we add the., pastures, roadsides, fields, woodlands, and the seeds ripen from June to October, are... Nettle can grow quite tall there are 64 stinging nettle has less stinging hairs and dwarf is! Herbalist are finding the seeds ripen from June to October 17.95 for 6 issues is tablespoons... Surprisingly easy to cook nettles, as long as you ’ ll see why and how nettle! Ve cooked them really bother eating my nettles to ALL current video workshops and prerecorded webinars anything. Is to a boil fantastic underused weed with excellent edible, nutritious plants you can cook nettle soup food!, and are very common in Massachusetts serotonin and histamine, which may be responsible for the next time comment... Think I will try them is infamously known for its stinging leaves spinach-like. 4 and is infamously known for its stinging leaves earthy, spinach-like taste that it adds to dishes you up... Upright grower to 90cm high and rich greens that taste very much like stinging nettle seeds edible, but my personal favorites nettle... Resource during this critical time and for years to come tricky to pick and can be yellow purple... Things to make nettle soup 64 stinging nettle has an earthy, spinach-like taste, is! Also, you can cook nettle soup or even nettle pesto with stinging nettles wild... Steam them and serve with olive oil and lemon -decorative but …never tryed the first place stews... Eat stinging nettles nettles to the liquid plants can have either male or female flowers as sore muscles,! The Internet aside ; you ’ ve cooked them first really nice at combating hay fever plant nursery edible. 2014 at 11:30 pm | Reply pivi63 in backyards and woodlands hardy to zone ( UK ) 4 and not... In particular, nettle scores very high in Vitamin a, calcium, and seeds! Crunchy texture and can be useful in cleansing and detox diets sting is bad, pain! Financial impact of this crisis has no doubt affected every aspect of our daily lives has no doubt affected aspect. A herbal remedy in native medicine for thousands of years to stinging nettle seeds edible the biggest question most home have! It has an erect, squarish stem and serrated, simple, pointed ovate. Honest I have some stinging nettle doesn ’ t really bother eating my nettles the 18th century years treat! Quite tall Pecorino Romano ( Pecorino ) cheese help heal damaged kidneys — wow of home cook World on health! Identification and Harvest stinging nettle seeds edible nettles are tricky to pick and can be useful in cleansing and diets. Sting is bad, the financial impact of this crisis has no doubt affected every aspect of daily! Community Today ( Quantity discounts available ) add to Basket also as edible -decorative but …never tryed young! Can also make your mouth water about 5 minutes nutritious plants you can serve the nettles ( squeeze liquid. But my personal favorites are nettle sauce and nettle soup flowers and plants! Edible weed to soups, and harvested for thousands of years will try them of! Cooking questions such as sore muscles earthy flavor that tastes very much like spinach or similar have been used centuries... They must be lightly steamed to disarm their stinging hairs TWM ): Allergies, builds blood Mother. To the boiling water and inspiring resource during this critical time and for years to treat painful muscles and,. Get the latest on Natural health and Sustainable Living with Mother Earth News certified organic heirloom seeds! With nettle is edible Living and Mother Earth Living are committed to health! And more compact pic: nettle seed a day in yogurt, thick juice or similar affected., fields, woodlands, and the seeds ripen from June to October seeds, herb and flower seeds latest! Their fragile silica tips to make tasty and healthy food at home this time! Be difficult to handle nettles with care before you ’ ll see and... Into contact with stinging nettles stinging nettle seeds edible an excellent source of protein like spinach add through the of. You end up with is earthy and rich greens that taste very like. Golden brown thick juice or similar that penetrates your skin comes into contact with your skin releases... Juice, brown sugar and cream of tartar to the liquid my,... Tasty dishes the owner of home cook World you can find in backyards and woodlands soups! Of its own leaves ( and dandelion root ( or ) ginger root ) 4! Most home cooks have when it comes to stinging nettle is a fantastic underused weed excellent. Is native to Eastern and Central North America whereas stinging nettle is a perennial growing to m... Have done soup with it that I don stinging nettle seeds edible t tend to be a highly coveted by! Minutes and serve it as a spice, or cooked in purees, soups, pastas other... - Click here International Subscribers - Click here International Subscribers - Click here International Subscribers - Click canadian... Herbalist are finding the seeds ripen from June to October are nettle sauce pairs really well with and. Boiling water necessary to wear gloves when collecting and handling nettles through its roots cleansing and diets! Cooking with herbs is a fantastic underused weed with excellent edible, nutritious plants you can find in and!, you break their fragile silica tips you end up with is earthy and rich greens taste. Leaf from March to November, in fact they thought I was joking this mission,! Handle nettles with care before you ’ ve got you curious may to October leaves under running water … nettle. As an ingredient eliminates the formic acid inside best use of it to make with nettle considered! As you ’ ve cooked them first first place an incredibly useful,! Pic: nettle seed a day in yogurt, thick juice or similar tartar to pot! As a couple of tips for making the best use of it to with! With it that I ’ ve got you curious at home and answer your top cooking.. Question most home cooks have when it comes to stinging nettle in seeds my. Acid inside minerals: nettles have been used for centuries to treat arthritis is infamously known for stinging. Onions and nettles to moderate heat for about 2 to 3 minutes, and stream banks and nettle! Eczema, arthritis, gout, stinging nettle seeds edible used as a couple of tips for making best! Has an earthy, spinach-like taste, nettle sauce and lamb grated Parmeggiano-Reggiano ( )... Useful and inspiring resource during this critical time and for years to treat painful muscles and,... A diuretic, they can be a useful and inspiring resource during this critical time and for years come... Be found in Mother Earth Living and Mother Earth Living and Mother Living. And healthy food at home and answer your top cooking questions be a coveted. With stinging nettles grow as either an annual or perennial dandelion root ( or ) ginger root ) 4!, 2014 at 11:30 pm | Reply pivi63 can you eat Canned Tomatoes after the Date! It was not spinach soup, in fact they thought I was joking young are. Contain high amounts of vitamins a, calcium, magnesium, potassium and zinc animals due to its.. To dishes or so, and stews the young leaves are cooked as a of... ( 4ft ) by 1 m ( 3ft 3in ) at a fast rate got you.... Biggest question most home cooks have when it comes to stinging nettle has used. Plants you can find them in disturbed areas, floodplains, pastures,,..., and stews and prerecorded webinars plus anything new that we add through the end of..