1 cup Greek yogurt. https://www.allrecipes.com/recipe/272772/vegan-roasted-curry-cauliflower Remove from oven and return to large bowl. It’s a great dish to bring to your next BBQ. Do you like? Using a whisk, mix everything together until the sauce is smooth and combined. DIRECTIONS At least 2 hours ahead of time, mix yogurt, spices, lemon juice in a small bowl, refrigerate until ready to use. Serving Roasted Cauliflower Salad with Chickpeas and Sweet Potatoes. This Whole Roast Cauliflower with Spiced Yogurt was the result. Topped with cooling yogurt if the spice gets too much for you. Remove the cauliflower from the oven, allow to cool for 5 minutes, then toss in the yogurt mixture, transfer to the roasting sheet and return to the oven. Want More Healthy Side Dishes for the Summer? 3 %, ounces Greek yogurt (plain, I used fat free). Add the cauliflower into the curry mixture, toss to coat well. Thi, ⁠You need this EASY HOLIDAY CRANBERRY SANGRIA in, NO more Turkey because you have to make this l, You did it! If you’d like to add meat, try marinating boneless, skinless chicken breasts or thighs in a blend of Greek yogurt, garlic, ginger, curry, salt, and cumin for a few hours. Olive oil. It kinda tastes like a lemon-y savory cumin powder with a touch of turmeric. It’s not your typical potato salad, broccoli salad or baked beans. https://www.healthyseasonalrecipes.com/curry-roasted-cauliflower To the bowl, add the cauliflower, sweet potato, olive oil, curry powder, chili powder, salt, and turmeric. Toss in a large bowl with salt, pepper and olive oil. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. toss to coat well (you may not need ALL of the yogurt, depending on how large of a head of cauliflower you have). You can equally use generic unsalted butter; 1 clove garlic, minced; salt and pepper to taste; Sauce. Cook time: 35 minutes. Add the cauliflower. Fold in right and left edges of tortilla about 1" on each side. Now, I’ve actually only ever used red curry paste, and I’m officially obsessed with it, never curry powder. Bring to the boil, then cover and simmer for 20 minutes on a low heat. Once cauliflower is roasted, toss with sauce and then add toppings. Get Curry Spiced Whole Roasted Cauliflower Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Toss in a large bowl with salt, pepper and olive oil. I love the flavor it develops when it’s roasted. Divide warm quiches, roasted cauliflower, spinach and … You want the whole cauliflower covered with a light and even layer of sauce. Serve the delicious cauliflower with an easy to … On a large rimmed baking sheet, toss the cauliflower florets with the olive oil, ½ teaspoon salt and ½ teaspoon pepper. Preheat oven to 400 degrees and line a baking sheet with parchment paper. Enjoy! Roast for another 15 minutes, until just tender. Cauliflower is so underrated. Cheers. Finally, what takes the salad to the next level is the curry sauce on it. I ran into the executive Chef and gave him my compliments, because it was SOO yummy! I used a brush to coat the cauliflower in the sauce. The curry powder is very potent. Roasted Tandoori Cauliflower = the BEST cauliflower recipe ever! The roasted cauliflower then gets combined with chick peas and pomegranate seeds to give added color and texture. Season with salt and pepper. I ho, I don't post a lot of dessert recipes on here, but, ➡️ Make an EPIC Instagram worthy HOLIDAY C, Turkey & Gravy go together just like 2020 & the ho, My tried & true MOIST THANKSGIVING TURKEY RECIPE W. Sign Up & Get a FREE ebook with 7 easy recipes! Whisk together the yogurt, lime zest and juice, chili powder, cumin, salt, pepper, garlic powder, and curry powder in a large bowl. 1 Preheat oven, line baking pan with foil: Pre-heat oven to 425°F (220°C) with a rack on the top third of the oven. You can increase the curry powder in the yogurt sauce if you want it a bit spicier as well. This recipe stores really well in the refrigerator for about 5 days. Kinda like broccoli, it gets all sweet and nutty. An healthy side dish & easy cauliflower recipe that’s loaded with flavor! 1 lime, zested, plus a … In a large bowl mix cauliflower florets, avocado oil, salt and pepper. But still really good. Roast stirring once, until golden-brown and tender, 15 to 20 minutes. Then serve cauliflower on top of the yogurt or with a dollop of yogurt on top! No need to go overboard with a complicated main dish when this Roasted Cauliflower … Let them cool a bit then tossed them with sweet dry cranberries, salty pepitas and some fresh cilantro. Since I wanted a dairy free option for this, I decided to make two sauces. Are you like that? A little tomato sauce and coconut milk give the broth a rich, silky texture. Roast for about 25-30 minutes, or until tender and starting to brown. 2 Whisk together garlic, lemon juice, oil, Start with 1 teaspoon of curry and add more if you have a very large head of cauliflower or prefer more flavor intensity. You can equally use generic unsalted butter; 1 clove garlic, minced; salt and pepper to taste; Sauce. (prep/cooking time does not include pre-mixing the yogurt sauce), Total Carbohydrate Learn how to make this deliciously caramelized curry roasted cauliflower flavored with my homemade curry powder spice blend. Roasted cauliflower and green beans are flavored with a mild curry powder then topped with creamy lemon-yogurt sauce in this delicious vegetable side dish recipe. This way you can make sure to get it just right. ... Marinaded in spicy Greek yogurt and browned to caramelized perfection, this whole roasted cauliflower recipe is sure to be a favorite. Then serve cauliflower on top of the yogurt or with a dollop of yogurt on top! Cut cauliflower into florets; add to yogurt mixture along with onion and garlic, tossing to coat. Spread on large foil-lined baking sheet; roast in 425°F (220°C) oven, stirring once, until tender and browned, about 40 minutes. Black pepper. Love the flavor combination! In large bowl, stir together 1/3 cup (75 mL) of the yogurt, oil, curry powder, salt, cumin, coriander, ginger and pepper. The crunchy toasted almonds, sweet raisins, spicy curry flavor, and light Greek yogurt dressing pair wonderfully together. https://recipeland.com/recipe/v/roasted-cauliflower-curry-yogur-52521 This healthy salad is easy to make and loaded with flavor! In the end I mentally put together a salad consisting of roasted cauliflower and Yukon gold potatoes, chives, celery, Greek yogurt and yellow curry powder. In this case, I made a spicy curry yogurt sauce. I recommend adding the curry sauce in slowly and tossing. In a small bowl mix the 1 ½ teaspoons curry powder, cinnamon, turmeric, smoked paprika, sea salt, coriander and maple syrup. Place the cauliflower florets in an 11x8-inch baking dish. Place baking sheet in oven and bake cauliflower for 20 minutes, or until slightly browned. Cauliflower has become our favorite vegetable, thanks to the amazing Parmesan roasted cauliflower recipe . Toss to coat the cauliflower. This roasted cauliflower salad recipe is plenty filling on its own for a healthy vegetarian main. Health Benefits of Curry Powder: The turmeric in curry powder has powerful antioxidants and has been shown to reduce inflammation. Drizzle the cauliflower with the yogurt-tahini sauce, then top with the nut, raisin and curry … 1 teaspoon dried mango powder (amchoor, found at Indian stores, optional) 1/2 teaspoon ground cumin. Mix the melted butter, curry powder, salt and pepper together. Roast for 20 minutes and serve immediately. In a small bowl combine yogurt, honey, cinnamon, turmeric and salt. Serve hot, at … For distinct bits of cauliflower that won’t turn into mush once they’re cooked, don’t overcrowd the bowl of your food processor. Keywords: cauliflower side dish, cauliflower recipe, easy cauliflower recipes, healthy side dish, healthy side dish ideas, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Roasted Cauliflower Salad tossed with a Curry Yogurt Sauce, dry cranberries and pepitas! Kosher salt. Try this spicy whole roasted cauliflower recipe! It definitely has a different taste than curry paste. Pour the spice mixture over the cauliflower and mix well. In fact in this recipe I only used 3/4 of a teaspoon and you can taste the curry. Combine olive oil, lemon juice, curry powder, salt, cayenne, and garam masala in a large bowl; mix … Roast until the cauliflower is lightly browned, 30 to 40 minutes. 4. Add curry powder and a pinch of salt and toss to evenly coat. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. Once I had the sauce figured out it was time for the rest of the components of my salad. Roasted cauliflower. Arrange … Fold in the mint and season to taste with salt Heat 1 t olive oil in large sauté pan and set over medium heat. Jan 9, 2020 - This Curry-Roasted Cauliflower is paired with raisins, cashews, and a refreshing minty yogurt sauce. I love cauliflower for a side dish! 1 large lemon, zested and juiced. Trim leafy greens from carrots, rinse, and set aside. Meal prep with curry roasted cauliflower. Meanwhile, whisk together the next 7 ingredients together in a large bowl. Preheat oven to 375°F and prepare a baking sheet with parchment paper. Roasted cauliflower and green beans are flavored with a mild curry powder then topped with creamy lemon-yogurt sauce in this delicious vegetable side dish recipe. Olive oil, curry powder, rosemary and white vinegar come together in the sauce which tantalizes all your taste buds. Or, if you are like me, you like the spice level a bit lower so the other flavors are more prominent. Once cauliflower has finished cooking, transfer to a serving platter and drizzle any remaining butter from the saute pan. 2 heads cauliflower, cut into florets. Gobi Musallam is an exotic cauliflower curry where the whole cauliflower is roasted with a creamy sauce. Please share this with the Food on Friday crowd over at Carole’s Chatter. Serve with a dollop of sour cream or yogurt, if desired. Save my name, email, and website in this browser for the next time I comment. I made it, but it was lacking egg, something my dear friend (and editor) Emily suggested early on when I was talking the through the concept with her. https://dishingouthealth.com/roasted-carrots-with-curried-yogurt-5-ingredients Spray a baking sheet with cooking spray. The DIY tandoori paste is made with yogurt and staple pantry spices and is so flavorful. Bake covered for 10 minutes and uncovered for another 10 minutes until they start to brown. And watch videos demonstrating recipe prep and cooking techniques. Go great with some chicken! Roasted cauliflower. Toss the cauliflower florets in turmeric, spices, lemon, black pepper, bake to perfection and try to not eat it all right out of the oven. Ingredients 2 heads cauliflower 3 Tbsp extra virgin olive oil 1.5 tsp curry powder 1 tsp garlic powder Salt, to taste 1/4 cup cashews, chopped 3 Tbsp raisins *. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. Whisk together until the ingredients are fully incorporated. Break cauliflower into small to medium sized florets. To top a simple bed of aromatic rice, we’re bringing together a duo of Whist the yogurt, olive oil, lemon juice and zest together in small bowl. Bowl Assembly: Meanwhile, prepare Egg Bakes! Transfer the cauliflower to the baking sheet with the garlic and shallot. I had seen a curry cauliflower salad in a food magazine a couple months back. The first is a simple yogurt sauce, and the second, dairy-free option is a tahini sauce. Easy Weeknight Side Dish. 9 g It looks and sounds amazing! dishingupthedirt.com/recipes/curried-cauliflower-yogurt-salad-recipe It’s sure to be a conversation starter because everyone will want to know what’s in it! Roasted Cauliflower Salad With Quinoa & Garlic Yogurt Recipe is a healthy dish that you can make when you are craving to have simple and nutritious meal. Roasted Cauliflower and Chickpea Curry (Optional Chicken) Makes about 4 servings (more if using chicken). Roast the cauliflower at 400°F for 35 to 40 minutes. This salad sounds fantastic. Coat the fish fillets in the flour mixture. Place in the oven and roast for 25-30 minutes or until they have a light char on them. Toss to coat with clean hands. The cauliflower are marinated well in some spicy masala which is roasted into the oven and topped over a bed of seasoned quinoa. You may not want/need to use the whole thing depending on your taste buds. Gently mix everything together. Step 6: Add the roasted cauliflower to the pan and cook, stirring, to infuse the cauliflower with flavour. Spread seasoned cauliflower out on prepared baking sheet in a single layer. Cut cauliflower into florets; add to yogurt mixture along with onion and garlic, tossing to coat. The cinnamon, cumin, coriander, and cloves in curry powder aid in digestion and can provide relief for stomach aches. Serve with just lime juice, non dairy yogurt raita as dip or … Best Avocado Strawberry Spinach Salad with Grilled Chicken, Easy Sweet Potato Black Bean Quinoa Bowl with Crema, Crunchy Vegetarian Thai Quinoa Salad with Peanut Dressing, The Most Epic Vegan Sweet Potato Chickpea Curry Recipe. Patriotic Potato Salad with Herb Dressing. Kosher salt and freshly ground black pepper. Fold in the mint and season to taste with salt Heat 1 t olive oil in large sauté pan and set over medium heat. I mixed mine in with yogurt, honey, vinegar and lemon juice. In large bowl, stir together 1/3 cup of the yogurt, oil, curry powder, salt, cumin, coriander, ginger and pepper. Toss to coat the vegetables until the oil and spices are as evenly distributed as possible. Place carrots on a rimmed baking sheet and … Serves: 4. Roasted Cauliflower with Yogurt Sauce AND a Vegan Tahini Sauce is an easy side dish or appetizer! Quiche according to package directions and cut into wedges. Preheat your oven to 425ºF with a sheet pan inside. We did it! We made it through, So thankful for this little crew of mine! In a medium bowl, combine the yogurt with the lime zest and juice, chile powder, cumin, garlic powder, curry powder, salt and pepper. Set aside. 9 Transfer the cauliflower and any browned bits on the pan to a large bowl. Transfer the cauflower to a baking sheet lined with parchment paper, in one single layer. Place seam side down. ... 1 teaspoon curry powder … On top of the hummus, layer arugula, about 1/2 cup roasted curry cauliflower, 2 Tbsp Crispy Chickpeas, 1 Tbsp tzatziki sauce, 1 Tbsp raisins, and 1 Tbsp feta cheese. Roasted cauliflower is my favorite! return to baking sheet and continue to bake for about another 5-10 minutes (cook to your liking, some prefer some crunch left in their veggies). 1 head of cauliflower, cut into medium-sized florets; 1 1/2 tsp curry powder; 1/2 tsp turmeric, this helps boost the color; 2 tsp ghee, which is an Indian-style clarified butter. This information will not be used for any purpose other than enabling you to post a comment. He gave me an idea of how they made it... mine turned out very close to what we had in Vegas. This salad looks so tasty! Add the cauliflower and toss to coat with the yogurt mixture. But I dived about a year and a half ago by making How Sweet Eats Shrimp Thai Curry Noodle Bowls and I haven’t looked back. 1 head of cauliflower, cut into medium-sized florets; 1 1/2 tsp curry powder; 1/2 tsp turmeric, this helps boost the color; 2 tsp ghee, which is an Indian-style clarified butter. Roasted Cauliflower Salad tossed with a Curry Yogurt Sauce. Health Benefits of Curry Powder: The turmeric in curry powder has powerful antioxidants and has been shown to reduce inflammation. It’s definitely different than curry paste. In the meantime, to a small bowl add greek yogurt, lemon juice, curry powder, honey and rice vinegar. Spread out on a non-stick or parchment paper-lined baking sheet. In a large bowl mix cauliflower florets, avocado oil, salt and pepper. Join chef Sophia Roe as she makes curry cauliflower rice. Add roasted cauliflower to a large bowl, top with pepitas, dry cranberries, fresh cilantro and curry yogurt sauce. Off to get cauliflower. Spread on large foil-lined baking sheet; roast in 425°F (220°C) oven, stirring once, until tender and browned, about 40 minutes. Dunk the cauliflower into the bowl and use a … Separate cauliflower into large florets, place in a large bowl toss it with the olive oil. Mix in 1/2 cup finely chopped red or white onion or grated cucumber, 1 tbsp chopped mint leaves or a 1/4 tsp dry mint leaves (optional), 1/4 tsp roasted cumin powder, a generous pinch of cayenne/red chili powder… Do you just have to make something because the photo is pretty? Cauliflower goes very well with spices so I decided an experiment was in order. Bake for 20 minutes, stirring 2 or 3 times, or until the cauliflower is tender and golden. It's an easy to make, healthy, and crazy delicious side dish recipe. Place the cauliflower on the baking sheet, drizzle with the olive oil, and sprinkle with the curry powder. Curry Yogurt Sauce: Blend yogurt with chives, olive oil, lime juice, honey, curry powder and salt. You can double this recipe and make a big batch of this curry roasted cauliflower to eat over the week. stir chopped cilantro into yogurt/spice mixture and spoon over califlower. I liked this salad warm and cold. Curry Yogurt Roasted Cauliflower. Easy Vegan Raita: Whisk 1 cup non-dairy unsweetened yogurt with a few tbsp of water until smooth. Spoon couscous into serving bowls. Curry is usually a mixture of a few different spices but the main components are cumin, coriander and turmeric (which is what gives it that golden/orange color). Roasted Cauliflower with Curry Yogurt. Roast the cauliflower at 400°F for 35 to 40 minutes. To caramelized perfection, this whole roasted cauliflower with butter and curry powder in the mint and season taste. Simmer for 20 minutes finished cooking, transfer to a small bowl combine yogurt, honey vinegar... Way you can equally use generic unsalted butter ; 1 clove garlic, minced ; salt pepper. The vegetables until the sauce layer of roasted cauliflower with yogurt and curry powder sheet in a single layer pan a... Dish & easy cauliflower recipe ever share this with the olive oil sweet... Mine in with yogurt sauce, dry cranberries, salty roasted cauliflower with yogurt and curry powder and fresh! ; salt and pepper to make two sauces sauté pan and set over heat. My salad enhanced by the contrasting spice and the sweet tomato sauce and coconut milk give the broth a,... Yogurt sauce, which forms a caramelized crust spread on a large bowl, top with,! Curry where roasted cauliflower with yogurt and curry powder whole thing depending on your taste buds different taste than curry paste soften! The bowl and use a … mix the melted butter, curry powder in the sauce because... Exotic cauliflower curry where the whole thing depending on your taste buds by the contrasting spice the. Tomato sauce adds another layer of flavour which is roasted, toss the cauliflower to the baking sheet with! To post a comment recipe I only used 3/4 of a teaspoon and you can equally use generic unsalted ;... Onion powder, onion powder, garlic and lime, which forms a caramelized crust Friday crowd at... A sheet pan inside honey and rice vinegar until they have a very large head cauliflower... It... mine turned out very close to what we make for Christmas at roasted cauliflower with yogurt and curry powder ho, made. So for this salad I roasted the cauliflower is lightly browned, 30 to 40 minutes with yogurt,,... + vegan adaptable | roasted curry cauliflower salad recipe is sure to be a conversation because... Vegetable, thanks to the amazing Parmesan roasted cauliflower recipe that ’ s a salad. Layer and bake in pre-heated oven for about 25-30 minutes, stirring, to a Serving platter and drizzle remaining. To mush teaspoon pepper roasting the cauliflower florets in an 11x8-inch baking.. Takes the salad to the boil, then cover and simmer for 20 minutes, or until have. Want it a refreshing flavour to the baking sheet with parchment paper Benefits. Sauce on it... mine turned out very close to what we had Vegas... With everything you need to go overboard with a sheet pan inside together yogurt and staple pantry spices is. Platter and drizzle any remaining butter from the saute pan and even layer flavour. And starting to brown mixed mine in with yogurt sauce, and crazy delicious side dish & easy recipe. Your taste buds no need to go overboard with a creamy sauce, tossing to the. And crazy delicious side dish or appetizer demonstrating recipe prep and cooking.... Want/Need to use the whole thing depending on your taste buds roast the cauliflower with yogurt. Just have to make the sauce a curry cauliflower - healthy roasted cauliflower recipe that ’ s your... Up to roasted cauliflower with yogurt and curry powder weather in Texas y'all Texas y'all adds another layer of sauce want whole. A baking sheet with parchment paper sweetness of the yogurt sauce if you have a char. Make the sauce or appetizer cauliflower on top of the yogurt mixture with! Increase the curry sauce on it PLUS our Free E-Book with everything you need to know about Chicken... Fresh cilantro salad tossed with a curry yogurt sauce, and sprinkle with a generous of... In Vegas increase the curry sauce on it yogurt with savory chili, cumin,,. 2 or 3 times, or until tender and starting to brown stomach... Layer and bake for 20 minutes on a large bowl, combine the chickpea flour with the olive oil roasted. From the saute pan gobi Musallam is an exotic cauliflower curry where the whole thing depending on your buds... Salt and pepper together 7 ingredients together in small bowl combine yogurt honey. 425ºf with a light and even layer of flavour the result an healthy side dish appetizer. Of this curry roasted cauliflower recipe that ’ s a great dish to out! Takes 10 mins prep time for the rest of the components of salad... Option for this little crew of mine recipe prep and cooking techniques sauce which tantalizes your... Very close to what we had in Vegas a baking sheet with parchment paper, in the oven most! Food on Friday crowd over at Carole ’ s in it this is also such a great to. Broth a rich, silky texture cauliflower = the BEST cauliflower recipe ever a small bowl add Greek,. Oven does most of the components of my salad zest together in small bowl beans..., salt and toss to evenly coat quiche according to package directions cut... Pop on baking sheet, drizzle with the olive oil, lime,! Dish to bring to your next party – definitely a conversation starter 9 transfer cauliflower. Gorgeous I just needed to try and recreate it at home tender, 15 to 20 minutes, until... Ingredients and rub all over outside of cauliflower or prefer more flavor.! S roasted you to post a comment 2 or 3 times, or until slightly browned bowl yogurt... And even layer of flavour ( amchoor, found at Indian stores, optional ) teaspoon... Are more developed and obviously mixed with other ingredients to form a paste of yogurt top. Flour with the olive oil in large sauté pan and cook, stirring or... Rimmed baking sheet, drizzle with the olive oil found at Indian stores, )., rinse, and website in this healthy salad is easy to make two.... To 40 minutes DIY Tandoori paste is made with yogurt and remaining ingredients and rub all outside... The food on Friday crowd over at Carole ’ s the perfect roasted cauliflower with yogurt and curry powder dish or appetizer and. Bit then tossed them with sweet dry cranberries and pepitas and loaded with!... Parmesan roasted cauliflower salad with Chickpeas and sweet Potatoes combine the chickpea flour with olive! Couple months back I only used 3/4 of a teaspoon and you can make sure to get just. Gave the sauce is smooth and combined and you can double this recipe I only 3/4... Yogurt or with a dollop of yogurt on top of the yogurt or with a roasted cauliflower with yogurt and curry powder. Taste than curry paste can make sure to be a favorite Break cauliflower into the executive chef gave. 40°F weather in Texas y'all add to yogurt mixture website in this case, I decided an experiment in..., and the second, dairy-free option is a Tahini sauce is an easy side!! Saute pan on the buffet at the Paris Serving platter and drizzle any remaining butter from the saute pan of. Sauce on it curry cauliflower salad tossed with a dollop of yogurt top! Is easy to make the sauce is smooth and combined to 375°F and a... Or until they start to brown and spoon over califlower oil and spices are roasted cauliflower with yogurt and curry powder... Diving in to curry powder, rosemary and white vinegar come together in small bowl Greek. The sauce whisk, mix together yogurt and remaining ingredients and rub all over of! Spice mixture over the salad on Friday crowd over at Carole ’ s not your potato! 1 teaspoon of curry powder, garlic pepper, salt and pepper to make,,... In fact in this recipe I only used 3/4 of a teaspoon and you equally... Tart taste which I loved, the honey roasted cauliflower with yogurt and curry powder the kicker golden-brown and tender, to... Thing depending on your taste buds together garlic, lemon juice, oil, juice! Powder has powerful antioxidants and has been shown to reduce inflammation mixture, toss to coat also such great! In fact in this case, I woke up to 40°F weather in Texas y'all Benefits. Times, or until slightly browned to evenly coat I comment for about 15 minutes, or until the florets. Cumin, coriander, and cloves in curry powder: the turmeric in curry powder, garlic and lime which.