“Iced tea is full of oxalic acid, which, when taken in excess, deposits in your kidneys and mucks up the work of removing waste from the blood,” says Scott Youngquist, MD, an emergency physician at University of Utah Health. Precautions for Nettle Tea. "Apart from cleansing the skin, regular nettle tea consumption helps alleviate puffy eyes," shared Shilpa. EGADS! Remove from heat and add in the nettle tea leaves using a. This herbal tea features a flavor similar to green tea. Read here to find out who is affected by these nettle tea side effects and how to mitigate them. It flushes the kidneys and bladder to prevent and soothe urinary tract infections. Turn the heat down to low and add in the black tea and dried nettle leaves. Steep tea bag(s) in hot water. So a few folks contacted me and asked for amounts on my Nettle Tea, now I should be clear that I like hot nettle tea as well but this is my current standard Cold Nettle Tea. Spring Cleansing Tonic: Iced Nettle and Rose Hips Tea Spring is a time of cleansing and nourishing. 1-2 Nettle tea bags; Purified water; Liquid stevia (or other sweetener such as honey or maple syrup) Instructions. Some shade is ok, but these plants thrive when they have several hours of sunlight each day. Honest Tea Organic Fair Trade Half Tea & Half Lemonade Gluten Free, 16.9 Fl. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. You read that right. $16.27. Having several biologically active compounds, the tea made from nettle has a lot of medicinal benefits. Nettle tea cleanse. Store in the refrigerator for up to one week. The protein content in the dried leaves is higher than fresh and you can’t get fresh leaves all year round. Post was not sent - check your email addresses! These are cleanly picked and because of that, I feel comfortable just filling the pot with fresh cold well water, and bring to a simmer, I simmer them for a min of 20 min, at this point, I strain though a steel fine mesh and it goes into my half gallon jar, I like to add raw local honey to taste, and I then add 1/4th to 1/2 half a cup of white wine or apple cider vinager- that is not required by any means, I just like the way it tastes, and the added health benafits   (I guess you could use sugar if you want to sweeten) and then stir and fill the rest of the jar with cold water and into the fridge to chill.. and I’m actually excited (and impatient to boot) about growing my own nettles here. Add sweetener if desired and enjoy! Organic Nettle Leaf Tea - Kosher, Caffeine-Free, GMO-Free - 18 Bleach-Free Tea Bags. Urinary tract health. $15.00. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Nettle leaves are popularly used in herbal medicine and tinctures to reduce allergy symptoms, treat urinary tract infections, and reduce pain. Sun Tea. Pick up some dried nettle leaves or nettle tea bags from the health food store for easy brewing or make your own at home by harvesting nettle plants in your yard. 300+ tea bag and loose leaf flavors plus an extensive library of tea info and recipes. Add the berries to a large glass pitcher and use a wooden spoon to gently crush the berries and release flavor. Stinging nettle tea may also help to alleviate symptoms of benign hyperplasia — also known as an enlarged prostate — which can cause urinary tract infections and kidney issues (2). The tea is a rich source of vitamins and minerals that make this tea as good for you as it is tasty. The leaves should be removed before the flower blossoms. Steep the leaves in hot water for 5 to 10 minutes. “This patient was drinking 16 8-ounce glasses of iced tea per day for an unknown period of time. 7. Fruity iced tea made with STINGING NETTLES! 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/, October 02, 2020 It's also a good idea to wear long sleeves and long pants as you may accidentally brush the plant when you go to harvest nettle leaves. The tea can be brewed using fresh nettle leaves or dried nettles leaves — the latter doesn’t have any stinging properties. Simmer for five minutes. —, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/, 1 teaspoon dried nettle leaves or 1 tablespoon fresh nettle leaves, Sweetener (agave, brown sugar, or honey) OPTIONAL. Nettle tea has been associated with health benefits thanks to a high concentration of antioxidants that provide anti-inflammatory properties. * A touch of mint and vanilla makes this tea a joy to sip. The plant is native to Europe and can be found throughout North America. Nettle tea has also been popular as a tonic for centuries to help women through all phases of life, from menstruation, through pregnancy and breastfeeding, to menopause. Nettle tea is ideal for sodium induced water retention and high blood pressure. It gets its name from the fine hairs on its leaves and stems that release … Apr 12, 2019 - Explore La Trice Mays's board "Nettle Tea: Benefits Brewing Drinking & Side Effects", followed by 135 people on Pinterest. The longer the steeping time, the more powerful the flavor will become. Iced Nettle Tea Recipe Posted on May 16, 2013 by Just another day on the farm So a few folks contacted me and asked for amounts on my Nettle Tea, now I should be clear that I like hot nettle tea as well but this is my current standard Cold Nettle Tea. Nettle has a distinct taste, it’s earthy and sort of grassy but still fresh tasting. Its green leaves brew a vivid yellow cup that has a distinct aroma of damp hay and dandelion. This can benefit … Plant the nettle roots in rich, moist soil. This is a full bodied in flavour herbal tea, its a lovely green color, its slightly sweet, slightly tart and goes down easy.. cheers to a awesome healthy drink to your health! Guess the former compost pile will have to do. Healthy Iced Tea – Nettle Ingredients. Nettle is a powerful plant, which in high doses, can cause multiple issues. Joni truly said it best: “You don’t know what you’ve got ’til it’s gone…” Learn how to make nettle tea with these handy tips and quick recipes. Remove the mixture from heat and allow to cool to room temperature. Try to cut the leaves about three inches from the ground just above new offshoots. The photo shows fresh which is great when it’s in season but I actually prefer dried. Some tea in the AM loosed up what gunk accumulated over night. I had to make a batch and then write it out today, so I take a 8 cup steel pot with my cutter out to the garden and I am cutting around six cups of loosely packed nettle tops, one cup of loosely packed apple mint (althought later in the year, I am looking forward to trying a number of different kinds of mints in the mix) and one cup of violet leaves/mixed with flowers. If you find that you dislike the flavor of Nettle tea, or that it leaves something to be desired taste-wise, there is another plant that you can add that greatly improves the flavor and makes it enjoyable to drink. But the weather has been getting pretty warm, so iced tea seems like an obvious choice. Bottled teas in six vibrant varieties, layered with bright fruit flavors and made for today. If you harvest leaves after the plant blooms, the leaves with have a stronger bitter flavor. If you just use 1 tea bag, then only use half a … The … 64 ($0.48/Count) FREE Shipping on orders over $25 shipped by Amazon. Always talk to a qualified healthcare professional or an herbalist before using the herbal tea if you are taking any medications. Other benefits of nettle tea may include a reduced risk of infection, joint pain reduction, improved hay fever symptoms, and better overall vision health. Next, strain the tea before serving with sugar, if desired. Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. Comments, questions and tips The nettle root is also sometimes used to brew tea though it has a much more bitter flavor that nettle infusions made with leaves. See more ideas about nettles tea, nettle, herbalism. FLAVOR PROFILE: MINT, VANILLA Buy premium teas, herbs, iced teas, tea gift sets and teaware online. 4.5 out of 5 stars 268. Since the plant has stinging hairs that can cause irritation, it's important to wear gloves when handling the stinging nettle leaves. The first recommendation would be to splash just a little boiling water onto your loose leaf to so that it is sterilized, as this will assist in the prevention of bacterial growth. Nettle leaf tea is an earthy and herbaceous tisane that is delicious when brewed hot or iced. The Benefits & Side Effects of Nettle Leaf Tea. Nettle tea is made from the leaves of the stinging nettle plant known by the botanical name Urtica dioica. Yep yep. Other options New from $8.33. 6. Bring water and sugar to a rapid boil in a large saucepan. The nettle leaves feature delicate spines that can cause skin irritation when touched, but the infusion in boiling water neutralizes the sting of the plant. Your email address will not be published. This will help encourage the plant to produce more leaves. Nettle tea is an herbal "tea" made from the leaves and roots of the stinging nettle plant. We have been continuing this routine with nettle tea for two weeks along with storing up plenty of Nettle Leaves for Winter. Nettle tea is prepared from the fresh or dried leaves, flowers and sometimes the roots of a herbaceous plant named common or stinging nettle (Urtica dioica). Your email address will not be published. Nettle-mint tea can be made with either fresh or dried nettle and mint leaves. Settle into a cozy corner and enjoy all this herbal tea has to offer. Indigestion isn’t only utterly irritating, but it is draining at the same time. ; ) and thank you!! Oh you betcha (to both your question AND your observation! This tea … Nettle tea can even help people with diabetes as it helps decrease the amount of blood sugar and by doing so lower the glycemic level. You can also turn your tea pink by adding lemon juice. Pour the tea concentrate into the pitcher and serve immediately in glasses filled with ice. The best time to harvest nettle leaves is in late spring or early summer. Check out what Yahoo! If you want to make nettle tea using fresh leaves, you'll need to start by harvesting the leaves. Simmer for five minutes. Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. We emerge from our winter cocoon ready to shake off the sluggishness, a few fluffy pounds, and greet the sun with enthusiasm. * Please remember to use nettles that are not in bloom, if you need to, cut down half your patch and allow it to start again so you have fresh tops to use. (For the iced-tea) Put the tea on the side for 30 minutes then transfer to the fridge for 2 hours. Sorry, your blog cannot share posts by email. Bring water to a rapid boil in a tea kettle or a small saucepan. Nettle may help flush harmful bacteria from the urinary tract. These plants also benefit from nitrogen-rich soils so you may need to add some fertilizer to the roots depending on the composition of your garden soil. Improves Digestion. Berry Nettle Iced Tea Ingredients: 3 teaspoons dried nettle leaves; 3 teaspoons Cup & Leaf Island Coconut Black Tea; 2 cups berries; 6 cups water; 1 cup sugar; Ice cubes; Instructions: Bring water and sugar to a rapid boil in a large saucepan. $8.64 $ 8. Find out more about this herbal tea and discover our favorite nettle tea recipes right here. Required fields are marked *, I can’t believe I’m saying this (at the farm, nettles have always been an abundant pain in the hand, arm, rear; ) but I actually had to acquire some (thanks FG!) LOL! My only wish is that I had an old barnyard to plant them in. If you have ever had a sick kid get better after nights of exhaustion, you know my elation. Remove the tea leaves and pour the tea into your cup. The tea can have an astringent note and many people brew it with a dash of honey or brown sugar to help balance out the flavor. Don't be scared my friends. Nettle tea is an infusion or decoction, depending on how you prepare it. The earthy flavor of nettle tea pairs well with the addition of citrus, sweet, and bulk herb flavors so you can brew this tea dozens of ways to enhance or elicit new tastes. The leaves are a rich source of vitamins and antioxidants that also make it a great-tasting tea. Nettle tea can be consumed regularly with few side effects. Stinging nettle tea contains antioxidants and polyphenols as well as vitamin C that may help to support immune system health and make this tea a popular natural remedy. Oz, 12 Pack 4.6 out of 5 stars 3,414. Can give you more plants if you need them, just let me know and I can get them potted up.. they are for sure a superstar in the plant world! Sun tea is a classic way to brew iced tea in the summer months. While usually consumed for health reasons, Nettle Leaf is a caffeine-free herbal tea that can also be enjoyed for its flavor -- however it often doesn’t make a convert until the third or fourth try. Making iced tea is embarrassingly easy and it’s hardly different from making regular tea. Research shows the tea may help to modulate blood pressure and blood sugar levels thanks to the presence of phenolic compounds (1). http://www.pfaf.org/user/Plant.aspx?LatinName=Urtica+dioica. Naturally sweetened with strawberries, this nettle iced tea is full of vitamins and nutrients and tastes fantastic! Nettle leaf: It is one good choice for people with elevated creatinine level to drink one or two cups of nettle leaf tea, but not all patients can consume it. A cup of this tea may help improve symptoms of seasonal allergies and reduce pain by decreasing inflammation. For maximum benefit, try to drink 1 cup of Nettle tea every day. With these handy recipes, you'll be able to brew a cup of nettle tea that suits your flavor preferences. Every herb used medicinally comes with side effects. Lifestyle has to say about Organic Nettle SuperHerb® Tea. In addition, stinging nettle can act as a natural diuretic which can help lower blood pressure. To grow stinging nettle plants, look for a spot in your yard that has full sun. In stock on December 5, 2020. http://www.pfaf.org/user/Plant.aspx?LatinName=Urtica+dioica. The tea also offers a delicious flavor with hints of grassy and earthy notes that can help you relax and unwind. Super healthy and fresh strawberry nettle iced tea! Occasionally, this healthy iced tea is hitting the spot for this girl! Turn the heat down to low and add in the black tea and dried nettle leaves. "Nettle tea is made by seeping nettle leaves in hot water, it is said to be great for relieving joint pains and menstrual cramps", Dr. Rupali Datta, Consultant Nutritionist. Serve with ice and a nettle for decoration. Enjoy your Nettle tea! Pure Leaf, Organic Iced Tea, Sicilian Lemon & Honeysuckle, 14oz Bottles (Pack of 8) (Packaging May Vary) 4.7 out of 5 stars 1,110. It is often considered to be one of the best herbal infusions for overall health and wellness. It has grassy and earthy notes with hints of hay and an underlining nutty note. Besides the above teas, some others can help improve kidney function, so as to lower high creatinine levels in the blood. Stinging nettle gets a full 5 out of 5 for food AND health uses, according to Plants for a Future…