A tincture contains concentrated plant properties, usually in alcohol. Check this link for more info on nettle seed. Welcome to Modern Hippie Health & Wellness - a Clean-Eating, Green-Living website designed to educate and inspire! Some people experiment with nettle seed for recreation but I advise against exceeding this amount. My friend recently put me onto this, as she makes her herself, however she told me to make it only with the nettle seeds, not the leaves. Nutritionally, stinging nettle is high in calcium, iron, antioxidants, vitamins A, B, C, D & K, manganese, magnesium, and a good source of protein–all the more reason to cook with it! Use 100 proof alcohol bought from a drug store, or buy vodka, brandy or gin to make the milk thistle extract. Tips. Herbal tincture of Pumpkin seeds is used against urinary- and prostate problems. It will taste bitter and have less medicinal power. Great post! You’ll no doubt see the elders, the tall, brown stalks with seed heads aloft. One of my favorite herbs is nettle, a plant that I first learned about from my midwife when I was pregnant with Ella (we don’t have stinging nettle where I live, though it turns out my in-laws have it everywhere – I guess I never paid attention!). Store the extract in the sealed containers. Hi, I'm Carly! It doesn’t last as long (about 4 hours), so if I’m going to be out a lot I am sure to take some with me. Jan 19, 2018 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Strain herbs out of tincture and store in a cool, dry, place. For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. I never heard of diluting the tincture in water, but why not if you can use it in a tea. If you’re using fresh leaves, it’s best to chop them and use about eight ounces of leaves to 16 ounces of liquid. Nettle is also helpful for poison ivy since nettle acts as an antihistamine. This nettle has already flowered. In its most basic form a tincture is just an alcoholic extract. It is mandatory to procure user consent prior to running these cookies on your website. Does anyone have any information on this? If a plant is an annual then autumn marks the end of the lifecycle. This category only includes cookies that ensures basic functionalities and security features of the website. Crush the seeds before soaking them in liquid for 4 weeks. Your email address will not be published. Lastly, make a label that replicates your first one for each dosage bottle filled. You can also turn your tea pink by adding lemon juice. If you haven’t yet, you may find it helpful to read week one’s post, Tinctures 101. This could be due to its diuretic effect causing dehydration. He who is generous will be blessed, For he gives some of his food to the poor… Proverbs 22:9. Before learning how to make a tincture, it is important to learn what a tincture is! We also use third-party cookies that help us analyze and understand how you use this website. Improves appearance of skin, scalp and hair. It is FAR BETTER than any other medication I have ever taken. Nettle tincture is most helpful for allergies when taken for more than 30 days, however, we’ve upped the dose for acute allergy symptoms and got pretty quick relief. You can also take capsules or make dried nettle into electuaries (like cough drops). Put the nettle leaf and alcohol in your jar, stir and cover with the lid. I know I’m not the only one who got those insane Charlie Horse cramps when I was pregnant. Nettle is also a good home remedy for hemorrhoids – its astringency will help tighten and strengthen blood vessels and reduce this problem. Here’s hoping!!! But opting out of some of these cookies may affect your browsing experience. Overall Health – If you want to use nettle for women’s health, prostate health or some of its other uses, start with a nettle tea or tincture. Today, homemade tinctures can be made using 40% strength vodka at a ratio of 1 part of seed to 5 parts of vodka by volume. Soak in alcohol to make a tincture. Thank you for sharing. Get your FREE copy of Au Naturel: The Essential Starter Guide to Natural Living. Start off with about 1 teaspoon of seeds per day. Stinging nettle root has been used medicinally for centuries. Store in a cool dark place and enjoy! Sometimes tinctures are made with glycerin, which tastes better but doesn’t keep as long as alcohol-based tinctures (which are said to keep their potency for 2 years or more). Nettle’s calcium content also affects the uterus, helping to diminish pain during and after birth. Stinging nettle has a long list of uses, however, below are a few of it’s most common medicinal uses. The calcium content makes it an excellent herb to take for easing leg cramps and muscle spasms. Learn how your comment data is processed. Top 40 DIY Projects for Natural Living - Shalom Mama, Kratom Tea In Microwave - Brew Kratom Leaf Tea, Kratom Herb Import Edenville - Green Bali Kratom Tea, 5 Minimalist Packing Tips for Easier Travel, Orange Fresca Margaritas with DIY Orange Simple Syrup, Simple Ways to Survive Quarantine as an Introvert/Mom, 1 pint 90 proof alcohol, like vodka or gin, Dark bottle to store tincture (I like the ones with droppers), How to Make Nettle Tincture - Shalom Mama - Spires Farms - […] Source: How to Make Nettle Tincture – Shalom Mama […]. You can add it fresh to soups and sauces, as it tastes remarkably similar to spinach. It’s abundant in antioxidants like carotenoids, flavonoids and vitamin C which act like a shield and protect hair from damaging free radicals. Botanical name: (Urtica dioica) Part used: fully riped … After three to five weeks, pour the mixture into a sieve or mesh strainer. Tinctures are herbal preparations that use something beyond water as a solvent. Soaking the seeds in vodka for 1-2 months, then straining will give you a herbal tincture you can take in small doses every day. I make a delicious seasoning from nettle seeds, hemp seeds, nutritional yeast, mixed herbs and a pinch of salt and pepper. These cookies do not store any personal information. 13.99. Like Like. *Tincture bottles are for sale locally (2 for $5), at Flo’s Body Piercing Studio (my mom), in Sechelt, B.C. Hi – how much would you say is in a dropperful? You can take nettle a few ways – herbal tea, tincture, or you could even eat the nettle leaves. This wondrous herb is also helpful in battling seasonal allergies, which is thought to be caused by nettle’s anti-inflammatory properties and adrenal-supporting nutrients. Nettle leaf Tea is … Quantity: Add To Cart. I’ll need to do another few harvests in order to make a tincture from the fresh seed and stock enough dried seeds to see me through the year. I use Stinging Nettle to make an allergy tincture with equal parts of Horseradish root. Now check your email to confirm your subscription. I have been able to reduce my use of prescription antihistamine to a fraction of what it was. I have known for years that nettles is very beneficial so thank you for this article. Nettle tincture is most helpful for allergies when taken for more than 30 days, however, we’ve upped the dose for acute allergy symptoms and got pretty quick relief. My question is this: Does the alcohol neutralize the stinging properties of the nettles? Learn everything you need to know to take the leap into a less toxic lifestyle. Oh, I LOVE IT! I hope that this will be what takes me through the winter months when I can’t get and live Nettles to apply to my arthritis. Wilting, cooking and even drying stinging nettle, however, will “de-activate” the stingers. When I am at the point of wanting to rip my eyes out I feel totally better within 10-15 minutes (I put it straight under my tongue). Chew 5-20 grams of fresh green nettle seed well, as a refreshing stimulant. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. However, one of the easiest ways to take nettle is via tincture. thank you! Nettle Seed Tincture. Place the jar in a cool, dark place, for 2-3 weeks and shake it daily. The stinging nettle is one of more than 50 varieties of nettle plants worldwide. We suggest taking about ½-1 teaspoon of nettle tincture 2-3x a day when you’re feeling like you need some joint support or an herbal tonic. Made with organically grown nettle seeds in brandy. 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