Log Food. Calorie Goal 1,940 cal. Calories per: ounce | standard serving size | cup | half cup | bowl For instance, standard serving size of chicken caesar salad (220 g) has about 143 calories. The calories it contains come from carbohydrates – every serving has 3g of carbohydrate. The associated percentage of RDA is %. Log In. 52 % 11g Carbs. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 120 calories. Very hight count of calories in seaweed salad puts this product at the top of hight calorific Salads. 3.5 oz. Calorie Goal 1,940 cal. Calorie Goal 1,900 cal. Seaweed Salad Pokeworks Seaweed Salad Pokeworks - Seaweed Salad. 5 % 1g Protein. 25 calories. Calories in Seaweed Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Seaweed Salad. Seaweed salad has 2.78 g fat per 100g. 100 calories. How many calories does Tequila Sunrise have? Free online calorie counter and diet plan. Using the list below for the 8 different seaweed nutrition entries in our database, the highest amount of vitamin c is found in Seaweed, laver, raw which contains 39 mg of vitamin c per 100g. If you are on diet and you are looking for low-calorific Salads, seaweed salad seems to be a bad choice. 33 % 2g Fat. Get full nutrition facts and other common serving sizes of Seaweed including 1 oz and 1 cup. Serving Size : 2 oz. Seaweed Salad H-E-B 1 serving 130.0 calories 23.0 grams carbs 4.5 grams fat 3.0 grams protein 3.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 880.0 mg sodium 0 … For instance, Hissho Sushi salad has 70 calories in 56 grams while Ukrop's Hissho Sushi has 141 calories in 113 grams. Seaweed salad is a popular way to pack a nutritious punch to your diet. 100 / 2,000 cal left. Foods. There are 130 calories in 1 cup (113 g) of Sushiya Seaweed Salad. It contains a high amount of vitamins B, A, C, E and K. In addition, it is one of the very few non-animal sources of B12, which makes it a perfect addition for those who eat little to no meat. How does this food fit into your daily goals? Daily Goals. | standard serving size Daily Goals. It is about 34% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Fat 64g. Seaweed Salad calories for 241g (1 serving) is 70Cal at 29Cal per 100g serving size, rich in Vitamin D and Vitamin K, Seaweed Salad (Processed Food / Side Dishes) is also known as , and has a diet rating of 4.5, 1.5 for filling, and 3 for nutritional value. 59 %11 gCarbs. For this 100g serving the Calories content is 259 kcal, the Protein content is 15.34 g, the Fat content is 1.39 g. Sign Up. How does this food fit into your daily goals? For this serving the amount of Protein is 1.68 g, the amount of Fat is 0.56 g and the amount of Carbohydrate is 9.57 g. Highest calories Content per 100g https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1751809 59 % 8g Carbs. 1 container. Costco - Seaweed Salad. 59 % 8g Carbs. Serving Size : 56 g. 60 Cal. 100g of salmon salad has about 212 calories (kcal). You'd need to walk 19 minutes to burn 70 calories. If seaweed salad contains nutrition you need than maybe you should add it to your daily menu anyway? For this 100g serving the Calories content is 290 kcal, the Protein content is 57.47 g, the Fat content is 7.72 g, the Carbohydrate content is 23.9 g. 2 / 67g left. 0.26 g. Carbs. 90 / 2,000 cal left. Seaweed Salad Wegmans 1 box 45.0 calories 4.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 210.0 mg … Nutrition Facts. The total fat content of 85g Seaweed Salad is 4 g. Within the fat content, a Seaweed Salad contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Log food: gimMe Organic Sea Salt Roasted Seaweed Snack. Sodium 1,000g. 3 / 67g left. Seaweed salad is a very healthy food option because of its many vitamins and minerals. Fitness Goals : Heart Healthy. Similar energy amount have only such products as chicken caesar salad, pasta salad or shrimp salad. Percentages are based on a diet of 2000 calories a day. Daily Goals. 370 / 2,300g left. 90 ($7.06/Ounce) Get full Seaweed Salad Recipe ingredients, how-to directions, calories and nutrition review. Cholesterol 300g--/ 300g left. Dulse: A … Quite like other green vegetables, seaweed doesn't contain many calories. Nutrition Facts. £13.49. Calories per: ounce | standard serving size | cup | half cup To illustrate, standard serving size of salmon salad (384 g) has about 814 calories. 0.5 cup (103g) Nutrition Facts. Serving Size : 100 g. 100 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. View the recipe and nutrition for Seaweed Salad, including calories, carbs, fat, protein, cholesterol, and more. 50g of cobb salad 46 kcal; 100g of cobb salad 92 kcal; Protein in cobb salad. 80 Cal. The total fat content of 85g Seaweed Salad is 4 g. Within the fat content, a Seaweed Salad contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Nutritional Info. Get full nutrition facts and other common serving sizes of Wakame Seaweed including 2 tbsps and 1 oz. Nippon Shokken Dried Seaweed Salad, 100 g . This corresponds to 2 % of the recommended daily allowance. Seaweed is a nutritious plant filled with vitamins, minerals, and even omega-3 fatty acids. 466 / 2,300g left. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. 60 Cal. 7 % 1g Protein. 90 / 2,000 cal left. Serving Size : 85 g (1/2 cup) 90 Cal.

seaweed salad calories 100g

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seaweed salad calories 100g 2020