Step back. Pepper to Taste, Pumpkin Layer: Move over potatoes, pumpkin is the new kid in town. Thank you so much in advance - love your blog and your recipes are really convincing me that being vegan can be easy! Mix the cheese with the Breadcrumbs. Also good for a lousy autumn day . To make the filling, melt the butter in a large frying pan. This looks so easy and I am definitely curious about the savory pumpkin taste. Cook on high for 4 - 5 hours or on low for 8 - 10 hours, until lentils are tender and chili is thick and … Add tomato paste and a little water. It's that time of year again where vegans who come from omnivore families will inevitably have to answer the "where do you get your protein" question, get made fun of for eating like a rabbit, and explain that "no, you really don't miss meat". Also, if I wanted to freeze this for later would I bake it and then freeze it or would I just assemble it then freeze and bake when ready to eat? This vegan pumpkin and lentil soup is hearty, healthy, and comforting. Anyway, rave reviews from the vegans and omni's alike. In the meantime toast the pumpkin seeds in a small pan, by putting them over medium-high heat for about 5 minutes until the pumpkin seeds brown and start to pop. To heat from cold, cover the pie with foil and bake at 350F (180C) for about 20 to 30 minutes until heated through. Join the World's First Vegan Cooking School! 90g unsalted butter Did someone say vegan!? To make this glorious dish, chop the carrots, onions, slice the mushrooms and sun-dried tomatoes, and finely mince the garlic. This recipe comes together ridiculously easy and quickly. Stir in the lentils, vegetable broth, and spices and heat through. Gradually pour in the stock, a little at a time, then boil for 2 minutes until thickened. Silly me. Add four cups of water and the 1 lb. Here you'll find my favourite fuss-free vegan recipes. Hi Sam! 1 medium-sized red capsicum, deseeded, diced. Pumpkin lentil soup in 5 steps? nutmeg. Add 1/4 cupfuls of the pumpkin/lentil batter to the pan and flatten with a spatula. Delicious, hearty, low fat, low sodium and tasty meatless version of Shepherds Pie. Simmer on a medium flame for about 40 minutes until the lentils are cooked through. Heat oil in a deep skillet or large pot over medium-high heat. package of lentils. I wasn't confident and I highly doubt I was at all inspiring. Just came across your blog and everything looks great! All of the images and text on this site is the property of It Doesn't Taste Like Chicken. 2 teaspoons Dried Thyme I love when you share! Blend up the soup and serve. Heat the oil in a large pan. So 8 x 8 may be a little tight. Heat one tablespoon of olive oil over a medium heat in the sauté pan. So colourful! What an interesting idea. This is the perfect dish for after a beautiful autumn walk. 3 tbsp self-raising or plain flour This makes a perfect main dish at Thanksgiving or Christmas, or a great side. You can whip it up in under 30 minutes and it makes fabulous leftovers for lunch the next day. 1 tbsp Dijon mustard If you are unable to use JavaScript 1 teaspoon Chili Powder Serve. Welcome to my Pumpkin & Lentil Shepherd's Pie. To make the Lentil Layer: i n a large pan, heat the olive oil over medium-high heat. It's hard... maple syrup is AWESOME and I wonder if one can ever have too much! The bottom layer is a hearty mix of lentils, mushrooms, carrots, and sun-dried tomatoes, and the top layer is garlic mashed pumpkin with maple syrup! Not my first time doing this recipe, and I twist it a bit by adding nibblets between the mashed potatoes and the lentils mixture by make it even Moreno like a shepherds pie. You say 4 cups cooked lentils - is that AFTER they are cooked or is that 4 cups of dry? Remove the foil and crank the temperature to 425F (220C) and bake another 15 to 20 minutes until hot. Cook for 2-3 minutes on each side, until cooked through and golden. , 4 cups already cooked lentils. 3 Cloves of Garlic You're very welcome! Hi Samantha! on your browser, you can place your order by contacting our First, because pumpking isn't a ingredient we usually use in mexican food and because I never look for new recipes, but this is a great opportunity to cook a different sauce and share it with my family. Add the cider, bring to the boil, then simmer for 2 minutes. A real seasonal favourite – this mushroom based vegan shepherd’s pie … Enjoy! Bought the squash at a pumpkin festival yesterday. Found a larger casserole dish and made it tonight - it was absolutely delicious! The Waitrose & Partners farm, Leckford Estate. This means that if you were to make a purchase through one of these links, It Doesn't Taste Like Chicken would receive a small cut, at no cost to you. It is made with a homemade graham cracker crust. Either way this dish comes out hearty, flavourful, festive, and totally photogenic. If you want to make the Shepherd's Pie ahead of time, skip baking and cover until you are ready to heat it. The Simple Lentil, Pumpkin and Kale Soup came together in under an hour, and that included hacking up a small pie pumpkin and the garden trip. Season, cover … 250g cooked beluga lentils, CRUMBLE PASTRY 2. 250ml of vegetable stock Whether you are lucky enough to be in a vegan family or not, we all gotta eat. If you want to cut the portions, you can easily make this into 8 servings, then calculate for 3/4 of a serving. 250g punnet of closed cup mushrooms 1 medium-sized red onion, peeled, cut in thin wedges. I want to use an Instant Pot to use and cook the lentils, but was wondering if I should cook the lentils all the way or most of the way, because I know you’ve also got to cook the dish in the oven for a while and didn’t want them to be over cooked, if that’s even a thing. 1. Lentil Shepherd Pie. White potato spread in place of the pumpkin spread, bell pepper instead of mushrooms, canned diced tomatoes instead of sundried, water because I didn't have broth and no syrup. Enjoy! Required fields are marked *. Chop garlic and onion. The cream cheese adds a wonderful flavor with a traditional pie taste but light/whipped. Thank you! Sweet pumpkin marries beautifully with tangy alpine cheese in this veggie feast. I repeat; I'm not vegan, I'm vegetarian, but still the "curiosity" from people (sadly, most of them don't change their mind, didn't get pleased with my answer and think I'm crazy). In a large pan sauté the onions and carrots until they start to get tender, about 5 minutes. Not only did the soup warm up my … 1 Medium Onion I hope you enjoy , Your email address will not be published. Warm Chicken and Pumpkin Lentil Stew. Launching November 30th. I have an 8x8 dish, and I don't know if it will be large enough... Hi Alyssa, 1 tsp. My dish was 9" x 9" and 2" deep. This Canadian says no. Roast for 20-25 minutes, until golden and soft but still holding its shape; set aside. Bake the shepherd's pie at 400 degrees for 35 - 40 minutes. and I have long since figured out how to answer these questions with more information and enthusiasm than any curious individual could possibly handle. I used this concept and subbed in ingredients I had last night and it was -epic-. And I love lentils. SIMPLY DELICIOUS. I used canned pumpkin to make this soup. The bottom layer is a hearty mix of lentils, mushrooms, carrots, and sun-dried tomatoes, and the top layer is garlic mashed pumpkin with maple syrup! Thanks for the recipe! So happy you are enjoying my recipes! Last year I posted my recipe for Puff Pastry Wrapped Lentil Loaf, which makes a spectacular main dish for the holidays. 3 Tablespoons Vegan Butter Reduce the oven temperature to 200˚C, gas mark 6. Pumpkin & Red Lentil Coconut Curry. Copyright © 2020 - It Doesn't Taste Like Chicken. I'm Sam, welcome to my blog! Anne, Thank you Anne! Meanwhile, on a separate tray, roast the hazelnuts for the pastry for 4-5 minutes until golden and fragrant. Or if you don't have a skillet for baking, transfer the filling to a 9x13 pyrex (or similar) baking dish. Top the filling with the pumpkin mashed potatoes. ½ teaspoon Salt, Garnish: And yes, you would still add the vegetable broth. Can't believe I didn't include that in the post! I desperately tried to recall facts, and bumble my way through answers. 2 Tablespoons Olive Oil ½ teaspoon Salt 1. 25g Sun-dried Tomatoes Enjoy squash in comforting recipes like Butternut Squash Soup, Roasted Stuffed Pumpkin … I served it with your stuffing and quick onion gravy (which was SUPER SIMPLE!). I do have a question about the lentils though. Stir in pumpkin and next 7 ingredients (through jalapeño); cook for 30 seconds, stirring constantly. I was confronted with all of these questions and jokes and unfortunately wasn't very informed. It was super-savoury (the way I like it). Yes it's true, the holiday season is quickly approaching. Just saying :). What a concept! Do not share entire recipes, large bodies of text, or edit my photos in anyway without first obtaining permission from me. Not only is my fam jam used to me being vegan, but I have since recruited awesome family members to the veggie side (hi awesome cousins!) This boldly spiced classic pumpkin pie recipe can be made with canned pumpkin puree, a roasted pie pumpkin or roasted squash. Preheat the oven to 220˚C, gas mark 7. 10 sage leaves, shredded Take care, 3 sage leaves, finely chopped. Beat in the flour and cook for 2 minutes. This looks delicious! 3 Add in the vegetable stock and bring to the boil. Your email address will not be published. Serve this with any combo of traditional vegan side dishes, and you will win the bellies of vegans and omnivores alike. Customer comment . You can choose to use canned lentils and canned pumpkin so you can whip this dish up in no time, or if you are feeling like really going for it, feel free to cook the pumpkin and lentils from scratch first. Submitted by: TIREDOFTHEYOYO And, I'm completely agree with you about "Where do you get your protein?" 2x400g cans or 450g cooked lentils A delicious fall soup idea! This vegan shepherd’s pie is a modern, plant based version of the classic – a rich mushroom and lentil base, topped with creamy mashed potato and pumpkin. Methinks after they are cooked, because I've made the Korean lentils already (yummy, BTW!) I love roasted squash in soup recipes, but I wanted to add a recipe … When the Shepherd's pie is hot all the way through, remove from the oven, sprinkle the pumpkin seeds across the top and serve hot. I'm thinking about making this sometime next week, but I'm wondering what size of dish I should use? So happy you loved it and so did your dinner guests. A healthy and hearty chicken stew full of pumpkin flavours and lentils to warm your heart. . Google says that 1 cup dry lentils equals about 2.5 cups cooked - what is your experience with this? Bring to the boil then simmer for 10 minutes, stirring constantly. Now add the sun-dried tomatoes and garlic and sauté one minute more. Used half a huge 'Crown Prince' squash (oven roasted) as the pumpkin part of the dish, and Puy lentils in the base. Stir in the mustard and vinegar. Heat until peas thaw. Haha, yes my family thought I was crazy too, some of them still probably do, but they don'y say so when they are devouring my dishes! It was sooooo yummy and super easy using canned pumpkin. Thank you for the site - only discovered it two days ago, lots of good looking recipes to try and I like your style. Besides its miraculous time-saving qualities this 5-ingredient pumpkin lentil soup with ginger has the to power to: If you'd like to comment further on this recipe you can do so in the I’m new to the vegan life and my family thinks I’m crazy, so I wanted to bring this dish to Christmas so they can taste it. ½ tsp white wine vinegar 100g Waitrose & Partners No.1 Le Saint Mont Des Alpes, grated Fry the onions until softened and starting to turn golden. Add drained lentils and stir well. Le sigh... Fast forward three years and I am happy to say the holiday season will be amazing!, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder. You're most welcome! and 1 cup of dry lentils made a LOT in that recipe, but if I were to use dry lentils in the Shepherd's pie recipe, how much dry lentils would I need? question. Hope you enjoy the recipe! Winter squashes, such as butternut, acorn and pumpkin, are a delicious and diet-friendly seasonal food. 2 Throw in the garlic, onions, pumpkin/sweet potato, and lentils with a pinch of Celtic sea salt and stir until coated. 3. Sam. Combine the lentils, water or stock, onion, garlic cloves and bay leaf in a large soup pot or Dutch … 500g cooked and mashed butternut squash (half a big one) Very yummy, swapped the mushrooms for eggplant & served it along your onion gravy as suggested by another commenter. If I'm sincere, I have to admit I've never eaten pumpkin before, even in desserts. Add in the mushrooms and continue to cook until they have decreased in size, about another 5 minutes. Preheat the oven to 220˚C, gas mark 7. Click here for more information about health and nutrition. Preheat the oven to 220˚C, gas mark 7. 80g blanched hazelnuts We use cookies to provide you with a better service on our websites. Download the Waitrose & Partners Food app for the full issue. On a baking tray, toss the pumpkin with the oil, chilli, garlic and sage; season. Make the pumpkin mash by melting vegan butter in a pot, and then sauté the minced garlic for a minute until soft and fragrant. 40g white self-raising flour Here's my story →. All the best! Also, if using dry, do I still use the 1 cup of broth when finishing up the lentil layer? This Pumpkin & Red Lentil Coconut Curry is still one of my go-to, made from scratch weeknight meals. Thanks for the inspiration, Sam. 1 tsp fennel seeds Hi Tiffany, you can cook them all the way, as long as you are using brown or green lentils they shouldn't get overcooked. I'm glad you enjoyed it and were able to make it your own . Meanwhile, on a separate tray, roast the hazelnuts for the pastry for 4 … This year, I wanted to give you something a little easier to whip up, but no less delicious or beautiful. Stir in lentils; cook 10 minutes or until lentils are tender. My husband doesn't like traditional pumpkin pie but loves this recipe I came up with. On a baking tray, toss the pumpkin with the oil, chilli, garlic and sage; season. thank you! 6 garlic cloves, crushed Add onion; cook 5 minutes, stirring occasionally. Catherine 3 Tablespoons Maple Syrup Roast for 20-25 minutes, until golden and soft but still holding its shape; set aside. Put on a baking tray and bake for 35-40 minutes, until the top is golden and the filling is bubbling. Served this up at a Thanksgiving meal on Oct.12. Thank you, thank you for the inspiration! I especially appreciate what you said (I think it was in one of your videos I watched) that the vegetables can and should be prepared and seasoned just like meat to make the vegan meals interesting and scrumptious. Sam Turnbull • It Doesn't Taste Like Chicken. oil spray 200g 7oz cherry tomatoes, halved 420g 15oz can no-added-salt lentils, drained, rinsed. In a large bowl, use your fingertips to rub the butter into the flours with a pinch of salt until it resembles coarse breadcrumbs. I tried to be extra mindful of the amount of maple syrup since I didn't want it to taste like dessert. So happy you are enjoying it so far . That's right, I took Shepherd's Pie and went all fancy pants with it. pinch chilli flakes section on the bottom of the page. Stir in the chopped hazelnuts, fennel seeds, grated cheese and sage; cover and chill. Spread the lentil mixture in a casserole dish. Set aside for now or refrigerate. This is a wonderful light whipped pumpkin pie. Mix the garlic and leek with the mashed pumpkin, lentils, flour, egg and tarragon until well combined. Add the mashed pumpkin, maple syrup, salt, and heat through. by email at Lay a sheet of phyllo in the pan, tucking it into the seam of the pan, with edges overhanging rim. Meanwhile, make the pastry. Take your soup pot and sauté an onion over medium heat; Throw in chopped pumpkin, dried red lentils, stock and grated fresh ginger, Step away. Make a perfect pumpkin pie, with over 130 recipes for homemade and pumpkin pie from scratch, or with the canned pumpkin everybody loves. 1 teaspoon Moroccan seasoning. Just cooked it again, these are the UK metric versions of ingredients that I've used: Lentil Layer: Total cold weather comfort food. Top with the pumpkin mash and pop it in the oven, to heat it through. I have only ever used pumpin to make desserts. I think in this world of recipes, and blogging, and creating unique recipes … Stir and cover. That's great! Social media shares are always welcome. 300ml fresh vegetable stock I'll definitely be making this again. Woo 'em with deliciousness. Add the onion and a pinch of salt then fry over a low heat for 20 minutes until soft and tinged golden. 50g unsalted butter 2 Medium Carrots Customer Sales and Support Centre by free phone on 0800 1 88884 or Set aside to cool then roughly chop. Thanks! Notify me via e-mail if anyone answers my comment. Heat olive oil in saucepan and sauté garlic and onion until soft (about 2 minutes.) Here we go. 2 Tablespoons Pumpkin Seeds (also called Pepitas). I love pumpkin in savoury dishes! Haha. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this ... 15 Vegan Lentil Soup Recipes to Warm You Up on a Cold Day. Plus, I’ve frozen this recipe before with great success…! Tip the filling into a round pie dish (about 26cm) then top with the crumble pastry. This recipe was first published in September 2019. is not enabled on your browser. Roast for 20-25 minutes, until golden and soft but still holding its shape; set aside. So happy you loved the recipe Jim, and that you were able to make it your own. The lentils make this a hearty dish that is filling and fulfilling. Gently heat the oil in saucepan, saute onions then add potatoes and curry powder (if desired), and cook. Hello gorgeous braided dough! If using, make the zhoug spicy cilantro pesto according to this recipe. Stir in the garlic, pumpkin flesh, lentils and thyme, then pour in the hot stock. 1 onion, finely sliced On a baking tray, toss the pumpkin with the oil, chilli, garlic and sage; season. Cover, reduce heat, and simmer 10 minutes or until pumpkin is just tender. 4. Put the Lentil mixture into a suitable pie/baking dish and spoon over the potato brokoli mash. Feast Your Eyes (and belly) » Beans » Pumpkin & Lentil Shepherd’s Pie. Hi Sam, 1 In a large saucepan, dissolve the creamed coconut with some filtered water until melted. Thank you for rating this recipe. I will certainly try this. 100g wholemeal self-raising flour Feel free to share photos and quotes with a link back to my original post. Oh, I love pumpkin, both savoury and sweet! You might be surprised to hear that the moment I decided I was going to go vegan, I was completely and utterly bummed about it. Filling 500g 18oz butternut pumpkin, peeled, deseeded, diced. Thank you for such a perfect warm and cozy fall/winter recipe my dear. I was never a fan of traditional shepherd's pie, but this was amazing! … Add the onions, … Remove from the heat then stir in the lentils and the roasted pumpkin mixture; season. Add broth and tomatoes; bring to a boil. Add green peas and 1 cup of water. Sprinkle over the cheese and breadcrumb mixture and bake in the oven at 170 degrees for 30 - 40 minutes until the top turns golden and crunchy! On this site, I sometimes use affiliate links. It was more similar to the traditional Shepherd's flavor, I guess. 4 Cloves of Garlic 2 tbsp olive oil Spread the pumpkin mashed potatoes evenly over the cooked turkey mixture. That would be about 2 cups dry. about 550g pumpkin or squash, peeled, deseeded and cut into 2cm chunks Stir in the garlic and curry paste and cook about 1 … That sounds like a delicious dinner feast, and I agree, can you EVER have too much maple syrup? This recipe first appeared in Waitrose & Partners Food, October 2019 issue. 200ml dry cider Made this dish yesterday, it formed the basis of a family dinner today. Add the onion and cook about 2 minutes, just until it starts to turn golden. Yay!!! You are free to manage this via your browser setting at any time. When I first went vegan it was in the month of December, so I had just a few weeks of vegan experience before I had to face my entire family at Christmas dinner. Cool for at least 30 minutes.

pumpkin and lentil pie recipe

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