Sodium. Because vitamin K is used to form the myelin sheath that is around the nerve, The cause of bleeding gums is due to lack of vitamin C. So, how to overcome is by consuming foods containing vitamin C. One of them is Amaranthus Hybridus. It also contains good quantities of calcium, phosphorus, iron, potassium, zinc, vitamin E and the vitamin B complex. Amaranthus spinosus, is commonly known as Kate Wali Chaulai or Kantabhaji in Having a protein-rich diet leads to suppression of hunger as they reduce insulin levels in the blood and keeps one feeling satiated. Scientific interest in Amaranthus and its health promoting benefits has increased significantly in the recent past with various reviews presenting nutraceutical properties of Amaranth ; its composition, antioxidant properties, applications, and processing. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. People who pick A. viridis should watch for spines, even if weak, as a marker to avoid picking plants that have the genetic content of A. spinosus. That’s because pregnant women need more red blood cells. Microbiological and proximate analysis were carried out using standard methods. ex Wall.. Chenopodium caudatum Jacq.. Galliaria adscendens Bubani. Amaranthus viridis has been used in Indian and Nepalese traditional system to reduce labour pain and act as an antipyretic (Kirtikar and Basu, 1987). It is hardy to zone (UK) 4 and is frost tender. Some even pop it like popcorn and bread fish with it. The story of the amaranths of our land is not complete without the mention of Amaranthus spinosus (dagunro, in Yoruba). The health benefits of Amaranthus hybridus and Amaranthus viridis. Pigweed is also known as common pigweed, prostrate pigweed (A. graecizans), careless weed, palmer pigweed (A. palmeri), common amaranth, rough pigweed, pigweed, amaranth or smooth pigweed (A. hybridus). It is in flower from July to September. The nutrients contained in 100 grams of Health Benefits of Amaranthus hybridus are: Abundant content in Amaranthus Hybridus makes it as a vegetable that is beneficial to the body. Amaranth leaves are known to lower the bad cholesterol responsible for many cardiac problems. Known hazards of Amaranthus hybridus: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. Consuming Amaranth can be beneficial to overcome birth defect’s … Amaranthus hybridus [ ] were carried out. The leaf extract of A. caudatus is richer in sodium, potassium, calcium, and iron in comparison with A. hybridus, while trace minerals like copper, manganese, and zinc are more prominent in A. hybridus than A. caudatus. Health benefits of Red Spinach (Amaranthus dubius) 1 Digestive health Benefits of red spinach helps during the time spent solid discharge since it contains a considerable measure of fiber. Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain. The inflorescences are terminal and axillary spikes; there are also bunches of flowers at the axils. REFERENCES 1] Bensch C. N., Horak M. J. and Peterson D., (2003), Interference of redroot pigweed (Amaranthus retroflexus), Palmer amaranth (A. palmeri), and common waterhemp (A. rudis) in soybean, Weed Science 51: pp.37–43. Copyright PUNCH. Aquaponics combine aquaculture with crop production in a mutual system. In this experiment, the growth of Amaranthus in aquaponics with tilapia fish was investigated. Amaranthus hybridus L. is one of … The Story of Amaranth With the incredible health benefits of amaranth, this grain has been making its way into natural food stores and health conscious restaurants for over twenty years; ever since the National Academy of Sciences recommended it as part of a healthy, diverse diet. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. Can reduce fever. This plant originated in America, but it has spread all over the world. Diarrhea must be treated appropriately so that patients do not lose bodyfluids. Because it contains about 20% dietary fiber to aid digestion, prevent constipation, and keep blood sugar low. Health Benefits of African Spinach (Efo-tete) African Spinach (Efo tete) Improves Digestion; You may want to take good advantage of efo tete because it rich in fibre and water content, and also calories free. Nutritionists recommend to intake high dose of amaranth leaves in diet for managing weight and high blood pressure. They are rich in calcium and thus beneficial for those suffering from osteoporosis and other bone health problems related to deficiency of calcium. This plant has no children Legal Status. Tolerance to defoliation can be defined as the degree to which productivity is affected by photosynthetic area reduction. Nitrates are implicated in stomach cancers, blue babies and some other health problems. has shown health benefits for several other ailments. Species across the genus contain concentric rings of vascular bundles, and fix carbon efficiently with a C4 photosynthetic pathway. Pyxidium viride (L.) … Albersia caudata (Jacq.) Deficiency of red blood cells is the cause of the fatigue that pregnant women experience. MATURITY OF Amaranthus hybridus (L) LEAVES GROWN IN DIFFERENT SOIL - TYPES IN KWALE COUNTY, KENYA OTIENO CALLEB DUYA (B. Ed. Vitamin A, C. Niacin. A. hybridus showed the best activity and it may present health benefits in the prevention of uric acid accumulation. It has also been associated with a number of health benefits, including reduced inflammation… These vegetables are cheap and rich in nutrients and contain many beneficial health-promoting compounds. A spinosus is however a medicinal plant in its own right. Expanding on the above, eating it helps with hair loss, juice the … Amaranth microgreens are a good appetite suppressant and, hence, are … Amaranthus hybridus L, popularly called “Amaranth or pigweed”, is an annual herbaceous plant of 1- 6 feet high. The root juice is used to treat inflammation during urination. Nutritional and Health in Eastern and Southern Africa (ProNIVA) project led by the World Vegetable Center (AVRDC) have contributed to provide seeds of superior micro-nutrient rich amaranth (Amaranthus cruentus) cultuvars and increase production and consumption of leafy vegetables in Rwanda, Uganda, Malawi and Tanzania (AVRDC 2008). This is especially noticeable on land where chemical fertilizers are used. as a substitute for body fluids, sufferers can make a solution of sugarand salt or by using health benefits of goat weed. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The extract was shown to scavenge DPPH radical, nitric oxide radical, ferrous ion radical. Amaranthus fasciatus Roxb.. Amaranthus gracilis Desf.. Amaranthus littoralis Bernh. The plant also possesses anti-microbial properties. They help prevent birth defects in new-born babies and are needed for optimal mental and physical health. Health Benefits of Amaranth greens Loaded with nutrients Amaranth leaves are regarded as storehouse of phytonutrients as well as antioxidants which assist to lower inflammation in the body and boost nutrition to maintain overall health. Resistance of different species of weeds to s-triazines, a commonly used class of herbicides, has been shown to involve a change in the binding affinity of the herbicide to a chloroplast polypeptide of 32,000 daltons. R.A.M. for Amaranthus hybridus from Vhembe, South Africa. Amaranthus hybridus is the commercial amaranth widely cultivated all over Nigeria. Amaranth leaves have adequate soluble and insoluble fiber that offers various health benefits. Amaranthus hybridus is an erect annual plant with a stem that can be much-branched to nearly free of branches; it usually grows 30 - 200cm tall, occasionally to 250cm 270 Title It also serves as one of the components of white blood cell production. Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half. Pay attention in consuming Health Benefits of Amaranthus Hybridus this. Amaranthus viridis ( Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly ... Storehouse of nutrients. The plant is self-fertile. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. Amaranthus powellii: bracteoles mostly 4.5--6 mm long, mostly 2--3 times as long as the sepals (vs. A. hybridus, with bracteoles mostly 2.5--4 mm long, 1.2--2 times as long as the sepals). 2013;11(3):206-12. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from PUNCH. 1 ). (Quisumbing, 1951). Vitamin K that is in this plant is used to maintain the health of the nervous system. Mimulus Monkey Flower Benefits Will Make You Shock 10 Benefits of Indian Kino Tree For Diabetes Study also shows that efo tete helps in digestion, which prevent or relieve constipation. The antioxidant activity of the methanol leave extract of A. hybridus reported by Eseyin et al. Amaranth Is Gluten-Free Cook amaranth grain as a hot cereal to eat in the morning (recipe below). Amaranthus roxburghianus root extract in combination with piperine as a potential treatment of ulcerative colitis in mice. The leaves of this wonder plant are full of potassium. That’s because the Health Benefits of Amaranthus Hybridus contains flavonoids that have anti-cancer properties. 7.Amaranth Cruentus : It is a green variety of plants that may sometimes appear in beautiful shades of cinnamon, purple, red, and ginger. Find it as flour and use if for baking. 2. 2 grams of carbohydrates. Pigweed stout stem grows uprightly from approximately 10 cm to 3 meters high. 2. The health benefits credited include decreasing plasma cholesterol levels, exerting an antitumor activity, reducing blood glucose levels and anemia. Albersia gracilis Webb & Berthel.. Amaranthus acutilobus Uline & W.L.Bray. : research avenues for improved nutritional value and yield in leafy amaranths in sub-Saharan Africa Enoch G. Achigan-Dako • Olga E. D. Sogbohossou • Patrick Maundu Received: 2 Amaranthus grain nutritional benefits: A review Neelesh Kumar Maurya and Dr. Pratibha Arya Abstract Amaranth grain is extremely nutritional pseudocereal with a higher amount of proteins when compared to true cereals. Amaranthus hybridus, Celosia argentea, and Talinum triangulare obtained from open markets in Benin City, Nigeria. Amaranth plant health benefits includes lowering high cholesterol level, supporting digestive system, strengthening bones, a good source of protein, works as an antioxidant agent, support eyesight, support weight loss, prevent birth defects, prevent baldness, treat varicose veins and a good gluten free food option. The inflorescences are terminal and axillary as in A. viridis. The causes of fever are verydiverse with various effects as well. carpellate sepals rounded to emarginate at apex and outwardly curved (vs. A. hybridus, with carpellate sepals acute to subacute at apex and erect). A single amino acid difference in this 32,000-dalton protein appears to be responsible for resistance to the herbicide in Amaranthus hybridus. They are helpful in treating diarrhoea and haemorrhages. It is also taken to treat constipation. ex Moq.. Amaranthus polystachyus Buch.-Ham. Presence of lysine and other vital amino-acids helps with repairing cells and tissues. Riboflavin. Amaranthus hybridus is a herbal plant that is grown to be consumed leaves. Context: Amaranthus hybridus (Amaranthaceae) has been used as a folk medicine in southern parts of India for the treatment of diabetes.Objective: This research evaluates the antidiabetic and antioxidant effects of Amaranthus hybridus ethanol leaf extract (AHELE) in streptozotocin-induced diabetic rats. This species is a relative of A. viridis and studies have shown that they interbreed and have indeed produced hybrids one of which is known as Amaranthus lividus and a host of other intermediate plants that combine the characters of A viridis, A. spinosus and, in waste places close to eateries, A. hybridus. A study shows that flavonoids can prevent the occurrence of cancer cell division thus showing promise of reducing cancer risk by about 34 per cent. So, you could add a dash of lemon or have the amaranth leaves dish with a glass of fresh orange juice. Vitamin A in the eye is not only beneficial for the eyes. Health Benefits: High protein; Antioxidant properties; Develop bones; Facilitates digestion; Heart health; Reduce varicose veins; Eye health; Prevent birth defects; Helps to lose weight; Maintains hair health; Calories in 1 cup (98 gm) 251 Kcal. The plant is an emollient and vermifuge. Iron is needed for producing red blood cells and cellular metabolism. On the other hand, trace elements were analyzed in leaves of Amaranthus hybridus fromAfrica[ ]. Green thrives in hot weather and is an excellent source of protein, vitamins , and essential minerals, including calcium, iron, magnesium, potassium, and zinc The species prevalent in Nigeria is Amaranthus hybridus L. Sometimes called African spinach, it is not spinach though it has a similar but stronger flavour than spinach. Kaempferol and quercetin at 50 µg/mL concentrations have shown 85 and 90% XO inhibition, respectively [ … Apart from above mentioned pathological conditions, Amaranthus spp. Due to the fact that Amaranthus viridis (Tete abalaye) has a higher medicinal value, I will go for it anytime any day. Minerals Amaranth includes numerous minerals 3. Lets take a closer look at the amazing health benefits of amaranth. Amaranth Grain amazing health benefits includes supporting cardiovascular health, ideal for diabetics, fighting cancerous cells, a good source of lysine, preventing indigestion, improving immune system, promoting weight loss, supporting eye health, nutritious meal … Control Cause of Birth Defects. In fact, the content of vitamin C and A found in Amaranthus Hybridus able to maintain digestive health to avoid free radicals that can cause various diseases. Flavonoids also proved to reduce cancer risk by about 34%. The seeds of amaranth plant are used as a grain and can be ground to be made into flour. Blood flow is not fluent can cause various problems in the body. In addition, carotenoid content can also prevent from cataracts. Polyphenols, flavonoids, and saponins are potent XO inhibitors [ 38 , 39 ]. Six flavonols including myricetin (7.7 mg/100 g FW), quercetin (2.1 mg/100 g FW), kaempherol (2.0 mg/100 g FW) and three unidentified flavonols were detected in the leaves of morogo; Morin and isorhamnetin were not detected (Fig. Mineral composition of A. hybridus and A. caudatus are as shown in Table 3. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight … Find amaranthus hybridus stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. A study shows that flavonoids can prevent the occurrence of cancer cell division. Vitamin A is also needed for healthy skin and proper vision. Mineral compositions of A. hybridus and A. caudatus. Amaranthus hybridus, commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant.It is a weedy species found now over much of North America and introduced into Europe and Eurasia. Glomeraria viridis (L.) Cav.. Lagrezia suessenguthii Cavaco. The seedlings were later transplanted to experimental pots of 12cm depth, containing 1000g of soil. A red food colouring called "betalaina" is obtained from red cultivars. Helps With Hair Loss And Greying. Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. Its intake helps to lower weight and hinder heart disease as it reduces cholesterol in blood. 3 grams of iron. Soares, in Encyclopedia of Food and Health, 2016 Amaranthus Amaranth is an edible plant that has been used by humans for over 4000 years. e uptake of As and heavy metals by native Amaranthus blitoides was studied in Spain [ ]; Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. Naturally, it helps you control cholesterol, maintain a good cardiovascular health and address vitamin and mineral deficiencies. It It also controls heart rate in the human body. Known hazards of Amaranthus hybridus: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. … So if you are constipated, you should consume Amaranthus Hybridus to treat it. In DR Congo, the sap is said to act as a vermifuge, being effective against filaria, as an emmenagogue and to relieve heart troubles. The leaves are broad, ovate and closely-packed on the main stem and branches making it a typical leafy vegetable. Also, it is beneficial for those who suffer from Alzheimer’s disease as it controls the neural damage done in the brain. Amaranth or amaranthus caudatus is considered a weed by much of the world, but it has been grown as a grain-like seed and vegetable for thousands of years. Regular consumption has been known to benefit digestion. The Negritos of the Philippines apply the bruised leaves directly to eczema, psoriasis and rashes etc. Amaranthus hybridus or African spinach is not spinach though it has a similar but more potent flavor than spinach. Amaranth leaves are a storehouse of essential phytonutrients and antioxidants which help to reduce inflammation in the body and provide an extra boost of nutrition to one’s health. Amaranthus hybridus L. – slim amaranth Subordinate Taxa. African Spinach (Efo tete) Rich source of Zinc In Nigeria, an infusion of the whole plant is used to purify the blood and the pounded root is applied against dysentery. Receiving protein from a plant source is considered much healthier than obtaining it from an animal source as the former has no or much less fat and cholesterol. Seedlings were left to establish properly for a hybridus, Amaranthus palmeri, Amaranthus retroflexus, Amaranthus spinosus and viridis are the species with allelopathic potential. Because the ferro ion contained will turn into ferric ions, which if too much in the body will aggravate the work of the stomach. Home » Herbal » Herbal Plant » 10 Top Health Benefits of Amaranthus Hybridus for Body. Even though it is a weed, yet it is edible. If you are on a diet fitness, then Amaranthus Hybridus is a vegetable that you need to consume. (2015) was attributed to the presence of some phytonutrients like tannin, flavonoids, vitamin C, tocopherol and anthocyanin (Ouedraogo et al., 2014). Yellow and green dyes can be obtained from the whole plant. The leaves are believed to have febrifugal properties. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. Amaranthus hybridus is a ANNUAL growing to 2 m (6ft 7in). Other traditional uses range from an anti-inflammatory agent of the urinary tract, venereal diseases, vermifuge, diuretic, anti-rheumatic, antiulcer, analgesic, antiemetic, laxative, improvement of appetite, antileprotic, treatment of respiratory and eye problems, treatment of asthma (Anonymous, 1988; Arshad and Khan, 2000). Eating fiber helps us to reduce weight and ward off heart disease as it lowers the cholesterol in the blood. This is especially noticeable on land where chemical fertilizers are used. Thiamin. Furthermore, the plant possesses antiproliferative and antifungal properties as well as production of ribosome inactivating protein, β-carotene (Kaur et al, 2006; Sena et al, 1998) and antiviral activities (Obi et al, 2006). Those who suffer from hair loss or greying will benefit significantly from eating amaranth leaves. The plant is self-fertile. Folic acid contained in this plant also works so that the function of the brain in the fetus grows optimally. Uses Amaranthus spinosus leaves and young plants are collected for home consumption as a cooked, steamed or fried vegetable, especially during periods of drought. They are also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein which provide a protective layer against oxidative stress caused by free radicals. The aqueous-methanolic crude extract of A. spinosus was studied in vivo in mice and in vitro using isolated tissue preparations and was validated to possess laxative, spasmolytic and bronchodilator properties [89] ( Table 2 ). The leaves are alternate petioled, 3 – 6 inches long, dull green, and rough, hairy, ovate or rhombic with wavy ing 0 A. Usually, pregnant women often feel tired. The leaves are diuretic and purgative and used as poultices (fresh or as dried powder) to treat inflammations, boils and abscesses, gonorrhoea, orchitis and haemorrhoids. Amaranthus retroflexus is a ANNUAL growing to 0.9 m (3ft). It is hardy to zone (UK) 6 and is frost tender. 500-liter water tanks containing tilapia fish at four initial stocking densities of 100, 150, 200, and 250 fish/m3 were used in triplicates, with a view to evaluate vegetable yields as influenced by fish biomass to water ratio. 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Amaranthus acutilobus Uline & W.L.Bray diseases. Which may help reduce appetite and increase weight loss because pregnant women need more red cells! Making it a typical leafy vegetable are the species with allelopathic potential herbal plant that can a... Make a solution of sugarand salt or by using health Benefits of amaranth Try )! That provides plenty of fiber, both of which may help reduce appetite and increase weight loss Chenopodium caudatum..... Eat in the blood and the seeds ripen from August to October story of the in... Mineral composition of A. hybridus and Amaranthus viridis plant is used to make.... As a hot cereal to eat in the morning ( recipe below ), but it spread. Composition of A. spinosus is however health benefits of amaranthus hybridus medicinal plant in its own right neural! Of fever are verydiverse with various effects as well body to fight various diseases reduce risk... As one of the amaranths of our land is not only beneficial for who. 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