It is a very common and popular herb. “Efirin” (scent leaf) is an important vegetable sold across the country because of its manifold medicinal usages, it’s also commonly grown around houses as a mosquito repellant. Ugu is Nigeria’s super vegetable. At the end of the 3 stalks, you will find a leaf. This is an herb with many nutritional or dietetic benefits and uses. In Francophone Africa, cocoyam leaf stew is referred to as sauce feuilles. The leaves have antioxidant and antiinflammatory components which can help in relieving seasonal allergies. Some of them are: Kale is a crisp and hearty vegetable, with a hint of earthiness. More common African greens come from the leaves of root vegetables such as cassava, sweet potato, and cocoyam. Younger leaves and summer leaves tend to be less bitter and fibrous. Mint Leaf (Ewe Minti) Mint leaf is known as Ewe Minti in Yoruba. Yellow Monkey Kola is the most common type of African indigenous wild fruit called monkey cola that can be found around homes and villages mainly found in the southern parts of Nigeria. In Ghana, they are used to make palaver sauce. Water leaves contain a lot of water and minerals. The flavors and nutritional content can vary between types. The botanical name is Mentha piperita. Mint oil is often used in toothpaste, gum, candy, and beauty products. In fact, cocoyam or taro leaves are widely used in West Africa. Mint leaf (Ewe minti) The leaves of Mint are tender can be used in several ways. I have never seen another leaf arrangement like that, see the image below. Mint is a popular herb that can be used fresh or dried in many dishes and infusions. The Yorubas call it Ewe minti. Mint leaf is popularly called “Ewe mint” in the Yoruba language. It is just like kale … NigerianDictionary.com is a social media network for Nigerian Languages and Culture, where you can post, discover and share Nigerian videos, pictures, words, pronunciations & translations in Nigerian Languages (currently Hausa, Igbo, Pidgin, Yoruba) One stalk comes out from the main stalk and branches out into three stalks. Yoruba Medicine – History The medical traditions of the Yoruba people of western Nigeria developed within a culture that deeply respects and venerates ancestors.The orishas, or gods of the Yoruba, were former ancestors such as Oduduwa, the legendary ancestor of all Yoruba people, and his son Ogun. Nigerian pumpkin leaf has a unique leaf arrangement. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. Meaning, translation and how to say, kale leaf in Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary They have a lot of health benefits. Water leaf, scientifically known as Talinum Triangulare is a popular Nigerian leafy vegetable used in the preparation of many meals, not just in Nigeria but in West Africa. It’s popular among many Nigerians and is seen in products like toothpaste, bathing soaps, air freshener, chewing gum, sweets, inhalers, etc. The oil from Mint leaves is a component of most herbal toothpaste. ebolo – efo – nigerian – vegetable – green – list – soup – traditional Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Less bitter and fibrous oil from mint leaves is a crisp and vegetable! Find a leaf from the main stalk and branches out into three stalks, gum,,! 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