How to Prep and Cook Sweet Potatoes. You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on an aluminum foil-lined baking sheet. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over... Bake until tender, or until a fork inserted in the thickest part … unlocking this staff-researched answer. ... Preheat the oven to 400 F. ... every thing together with your hands to evenly coat the slices. You can store any leftover roasted sweet potato pieces in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 12 months. You’ll want to make sure they’re soft when poked with a fork. advertisements are served by third party advertising companies. Here are a few tips to make the most of this cooking method. Scrub potatoes clean and dry them well. Pierce potatoes all over with a fork. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork. Top with 1 tablespoon of butter and season with the salt and pepper. Learn more... Sweet potatoes can be easily cooked in the oven and enjoyed with a few simple seasonings. To bake sweet potatoes whole, pierce through the skin several times using a fork. Thoroughly wash and dry sweet potatoes. You don’t need to peel the sweet potatoes, as they can be cooked and enjoyed with the skin on. Spread the sweet potatoes into an even, single layer. Remove from oven and slice tops of potatoes. % of people told us that this article helped them. wikiHow is where trusted research and expert knowledge come together. Try topping the potatoes with shredded cheddar, crumbled feta, chopped fresh basil, sliced red onions, corn, chili, taco meat, or ham pieces just to name a few. and The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Place the potatoes on a baking sheet. Preheat oven to 350°. Terms of Use What’s the difference between yams and sweet potatoes? LIVESTRONG.com may earn compensation through affiliate links in this story. Include your email address to get a message when this question is answered. Slather butter on outsides of potatoes. Sweet potatoes are such a versatile vegetable and can be used in many recipes. This ensures that all sides of the sweet potatoes cook properly. Bake for another 30 minutes or until the skin feels crisp and the inside is soft and cooked through. To learn how to roast sweet potato pieces in the oven, scroll down! Heat oven to 400° F. Pierce each sweet potato several times with the tines of a fork. Sometimes grocery stores label the long, red-skinned sweet potatoes as yams – but they are actually just one of the many kinds of sweet potatoes. Sweet Potatoes can be cubed and baked at a lower temperature. Preheat oven to 350 degrees F (175 degrees C). PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Pair your sweet potatoes with dipping sauces like salsa, barbeque sauce, pesto, or ranch sauce to experiment with different flavors. References The sweet potato will “leak” some liquid. In a large bowl, combine the cut potatoes, oil, and spice mixture. Roast cubed sweet potato cubes for 35-40 minutes in a 400˚F oven. We use cookies to make wikiHow great. Preheat oven to 400 degrees. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. … How to bake sweet potatoes. Bake them on a baking sheet at 400°F for 45 minutes to 1h … To learn how to roast sweet potato pieces in the oven, scroll down! It should not be As long as they roughly match, this means that they will cook evenly. 400°F 40 to 50 minutes. Then, place the sweet potato on a baking sheet lined with parchment paper. Bake the potatoes. Did you know you can read answers researched by wikiHow Staff? Wash sweet potatoes. You can also use either foil or a non-stick baking mat instead if you don’t have parchment paper. To make roasted sweet potato pieces, cut up the potato into cubes first before coating the pieces with oil and seasoning. Then bake the sweet potato pieces until they are crispy, and you will have an easy side-dish that goes well with many different meals! Turn the oven on and set it to the required temperature Cut open the baked sweet potatoes and season them with a variety of toppings, including margarine, cinnamon or salt. To cook a sweet potato in the oven, start by piercing it a few times with a fork so it cooks evenly all the way through. Yep, they don't last as long as people think. Bake for 30 minutes, then flip them over. 1. First, start by preheating your oven to 400 degrees F. Scrub your sweet potatoes and cut off the ends. Roast until the potatoes are tender and browned all over, 15 to 20 minutes more. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Are baked sweet potatoes healthy? If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. According to Wikipedia, 100g of sweet potato has about 89% of the RDA. There are 19 references cited in this article, which can be found at the bottom of the page. Poke each potato several times with a fork. sweet potatoes are healthy in general because they have a heavy dose of Vitamin A. Make a slit in the top of each sweet potato. Pierce the potato's skin with the fork to check for doneness; the potato's flesh should allow the utensil to slide in and out easily without resistance. To test if they're done, a … A baked sweet potato in foil is an easy option for the oven, the grill or even the campfire. When baking "naked" sweet potatoes in a 400-degree Fahrenheit oven, oozing of the potato's natural sugars may occur; use the baking pan to catch the drippings. , Start by heating your oven—I aim for somewhere in the 400° to 450° range regardless of whether I'm roasting the sweet potato whole, halved, or sliced. Unlike a traditional baked potato, the sweet potato has the option of going sweet or savory (more on that below), packs a ton of vitamins and nutrition, and is arguably the most kid-friendly vegetable on the planet. America's Test Kitchen Cook's Illustrated Cooking School Cook's Country ATK Shop ATK Kids ’TIS THE SEASON FOR ALL ACCESS 2-Week Free Trial. Preheat the oven to 400˚. wikiHow's. For sweet potatoes that are up to 4 inches in diameter, bake for an hour. Sweet Potato Pie with Brown Sugar Whipped Cream {slightly modified from Everyday Food, issue 7} sweet potato puree: 3 large sweet potatoes water to cover crust: 10 graham crackers (the full sheets, rectangles) 3TBSP sugar 1/2 tsp. The oven was preheated to 400°F (200°C). Set aside. Bake the potatoes for 50 to 60 minutes. I used two very large sweet potatoes both weighing over 800 grams each. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. Last Updated: November 17, 2020 Preheat the oven to 400 °F (204 °C) on a regular bake setting. Pat the sweet potatoes dry with a paper towel. The small vent holes will prevent the sweet potatoes from exploding in the hot oven. Rinse and scrub potatoes to remove any excess dirt. For super large sweet potatoes, bake for an hour and 15 minutes. Scrub the potatoes clean and dry them, then prick them all over with a fork. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Grapeseed or avocado oil is best to use, as these are able to withstand the high heat that you will be using. For peak freshness, don't store them in the refrigerator. Tested. Preheat the oven to 400 degrees Fahrenheit while you prepare the potatoes. Use a thin spatula flip the potatoes, and if using, add the honey and toss to coat. Yes! Prick the top of potatoes in a few places and rub them with a little olive oil. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Recipes to Try 35 Best-Ever Sweet Potato Recipes. diagnosis or treatment. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! Can you eat the skin of a baked sweet potato? This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Instructions. Sweet potatoes are also packed with vitamin A, vitamin C and fiber, making them a nutritious vegetable choice. used as a substitute for professional medical advice, This oven-baked potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Scrub the sweet potatoes with a vegetable brush and cold water. Academy of Nutrition and Dietetics: Sweet Potatoes and Yams Look Alike to Me — Are They Different? Don't worry about making sure that the cubes are all exactly the right size. The wikiHow Video Team also followed the article's instructions and verified that they work. You can brush a light coating of olive oil onto the potato's skin to enhance its flavor and crunchiness if you desire. any of the products or services that are advertised on the web site. Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter. Thanks to all authors for creating a page that has been read 83,027 times. Baked sweet potato is one of my favorite side dishes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Place the sweet potatoes on the middle rack of the oven and set a kitchen timer for 40 minutes. Sweet potatoes are not just for enjoyment on Thanksgiving, and … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/20\/Cook-a-Sweet-Potato-in-the-Oven-Step-7-Version-4.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Oven-Step-7-Version-4.jpg","bigUrl":"\/images\/thumb\/2\/20\/Cook-a-Sweet-Potato-in-the-Oven-Step-7-Version-4.jpg\/aid3296611-v4-728px-Cook-a-Sweet-Potato-in-the-Oven-Step-7-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"