It can reduce the risk of cardiovascular diseases including lowering blood pressure. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. Prevent infections and diseases. It flourishes more during the rainy season. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. 10 Impressive Health Benefits of Watercress Written by Melissa Groves on August 6, 2018 Watercress is an often overlooked leafy green that packs a powerful nutrient punch. Brain nutrition; Waterleaf may look like typical perennial plant in the … It contains retinol, which is high in vitamin A, and is … 0 •Waterleaf. Scent leave has immense health benefits such as easy bowel evacuation and weight management. Waterleaf (Talinum triangulare), is popularly called ” Efo Gbure ” in Yoruba dialect in the South Western Nigeria and it is one of those underrated and undervalued plants in Nigeria. This vegetable is, however, more appreciated than it is undervalued as it is used in making different delicacies in Nigeria. The Health Benefits Of Waterleaf Juice. Talinum Triangulare is the botanical name for what is commonly called Waterleaf (Yoruba; Gbure, Igbo; Mgbolodi, Edo; Ebe-dondon, Ibibio; Mmommong Ikong) is a watery plant mostly found in Nigeria, grown during every time of the year but … Its leaves and stems are consumed as veggies in some parts of the country. The juicy leaves are extracted from the Talinum Triangulare plant and are easy to crush to make a healthy elixir. June 16, 2020 By Thechronicle.com.gh 0 Comments . Health Benefits Of Waterleaf In Your Diet. Many studies have proved that honey is a healthy source to control high cholesterol levels. The health benefits of waterleaf include: Healthy heart. Some people even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flourishes more … Waterleaf botanically referred to … BENEFITS OF WATERLEAF. Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Nigeria. Water leaf could also be mixed with alligator pepper and avocado in the treatment of hypertension. 11 Impressive Health Benefits of Honey. Honey controls Cholesterol. Nairaland Forum / Nairaland / General / Health / Health Benefits Of Waterleaf In Your Diet (106 Views) These Will Surprise You (medical Power Of Waterleaf) / Healing Power Of Waterleaf / 10 Health Benefits Of Waterleaf (1) Health Benefits Of Waterleaf In Your Diet by doksblog(m): 7:42am On Oct 14; Waterleaf is one of the most underrated and … Health Benefits of waterleaf. For that, consume the clean vegetables and one of … Healthy eye. Benefits of waterleaf. Waterleaf (Talinum triangulare), is popularly called " Efo Gbure " in Yoruba dialect in the South Western Nigeria and it is one of those underrated and underv Health Benefits of Waterleaf (Talinum triangulare) that will make you eat it everyday - Agric4Profits Improve blood cell. The plants are native to Mexico, Central America and the Caribbean. Here are the health benefits of waterleaf: Health Benefits. Prevents Disease Atherosclerosis; Atherosclerosis disease is a disease affecting the arterial wall where the growth of excess fat in the section. Strong bones and teeth. It flourishes more during the rainy season. As an Antioxidant: One of the major benefits of waterleaf is the vegetable’s ability to act as an antioxidant against free radicals, and this is owed to its flavonoid content. It gives you the amazing health benefits of waterleaf juice for its precious nutrition value. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. •It … Health benefits of waterleaf. •Waterleaf acts as an antioxidant which helps prevent oxidative stress. Eating water leaf on a regular basis has the ability to prevent you from having stroke and other heart related problems. A study has even mentioned that consuming 70g of honey regularly for 30 days can reduce these levels by 3%. Waterleaf And Waterleaf Juice Its Benefits And Effects On Pregnancy. Health Benefits Of Waterleaf In Your Diet - Health - Nairaland. Waterleaf is one of those green leafy vegetables rich in fibre, protein and has various vitamins … December 31, 2019 January 30, 2020 Benadine Nonye. Healthy Eyes: Eating waterleaf soup helps to improve eye sight. Osteoporosis appears when the bones lack calcium. It is a common leaf vegetable in tropical African countries like Nigeria. Health benefits of waterleaf juice are in lowering the cholesterol and saving you from problems with heart. It is known for its peculiar green colour and pink flower which grows as its bud. Scent leave aids digestion. The aqueos extracts of the scented leaf … Vegetable soup ingredients come with a lot of useful substances in addition to suits, usually have fewer calories … Watch the video to learn more. I hope the photos will be much of an explanation, coupled with my write up, enjoy reading... Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. Disease affecting the arterial wall where the growth of excess fat in artery walls can cause blood. From having stroke and other heart related problems daily … waterleaf is a mild … find below some of country. Study has even mentioned that consuming 70g of honey regularly for 30 days can reduce the risk of cardiovascular including. 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