A vegetarian twist – but a delightfully delicious twist – on a classic stew, Vegetarian Irish Stew uses hearty, saucy lentils and authentic Guinness Stout to create a rich, flavorful dish (also, it’s vegan… But knowing this country, it probably won’t arrive properly for a few weeks yet, so I think I can probably squeeze in a couple more stews and casseroles before then. A vegetarian stew with a tasty cheesy twist As much as I love a beef stew, the lightness in this mushroom version is so noticeable Sun, Oct 4, 2020, 06:00 Bring to a boil, then reduce heat. Substitute dry green lentils for split peas if desired. For this recipe I used Guinness, which these days is vegan-friendly, but any similar stout would work well. My husband is vegetarian but I’m not. This looks awesome, great idea to use the sausage chunks. This site uses Akismet to reduce spam. It’s also an inexpensive meal, utilises everyday ingredients, and is quick to prepare. It’s made with Guinness and uses deliciously cooked seitan instead of beef or lamb meat. This vegan Irish stew is just the right St. Patrick’s day dinner for your plant-based family. After 6 hours, add peas and cook for 2 more hours. In a large soup pot or Dutch oven, sauté leeks in the olive oil until translucent. I guess if you use a really good quality stock that’s got a great flavour, then you could skip the beer. Again, I’m no connoisseur, but in my eyes a dark beer is the best way to add lots of deep flavour without having to add too much liquid, so Summit was the perfect choice. Traditional Irish stew is a rich, hearty meal made with lamb, fresh vegetables, and a gravy made with stout beer. Stew … Heat olive oil in a large pot over medium-high heat. I obviously can’t enjoy tasting them for another few months yet, but I’m sure my husband will enjoy working his way through the list on my behalf. Information above is for 1/4 of the recipe. VEGAN IRISH STEW IS GREAT FOR ST. PATRICK’S DAY. Try Veganuary. It's a good thing. Place everything in crock pot and cook on low for 6 hours. Add seitan, tempeh bacon, garlic, and thyme, and cook 2 minutes. Your email address will not be published. An Irish pub classic, this Vegan Guinness Irish Stew pairs an incredible, robust flavor with the simplicity of an easy stew recipe for a perfect St. Patrick Day’s feast! You’re right, sorry! Awesome, thanks for the lovely comment Kristin! The bulk of this stew is a variety of different root vegetables. Storage notes: Cover and refrigerate in an airtight container for up to 3-5 days. (I recommend mushroom broth in this scenario—homemade or store bought.) I love cooking with beer it adds such depth of flavour to stews especially. A simple vegan Irish stew with tons of umami flavour, chunks of tender vegetables, textured seitan and a savoury broth with Guinness. Chilli Tomato & Basil Baked Beans on Toast. I added a tablespoon of flower when everything was sautéing in the pan and stirred that around for a while before adding the stock and ale. 15 minutes of prep plus an hour and 40 minutes of cooking is NOT an hour and 35 minutes total!! When the sausages are cooked, cut them into chunky pieces, and add to the stew. It’s easy to make and delicious served with a side of soda bread! https://www.thekitchn.com/recipe-vegetarian-guinness-ste-79395 Let us know in the comments! Meanwhile, heat the oil in a large casserole pot (or, if your pot can't be used on the hob as well as in the oven, start it off in a large saucepan). Stir in flour, and cook 2 minutes more. It’s very straightforward, but a few tasty aromatics make sure it has plenty of flavour. Hearty and warming, my simple vegan Irish stew is the perfect thing for filling hungry tums. Green Leafy Gael. Enjoy! Beef and Guinness stew, an Irish pub favorite, gets a vegetarian makeover in this recipe, using seitan instead of beef to absorb all that rich stout flavor. The Vegan Irish Vegetable Stew is a family favorite that I make around St. Patrick’s Day every year. Eating this now! Irish stew is a staple go-to-meal with my family especially during the autumn and winter months. Make my green matcha cupcakes for dessert and you’ll have a full meal of all things Irish. The stew is great just as it is, but works particularly well with some steamed cabbage or greens and roast potatoes. I love cooking and baking with beer and this stew looks so hearty and comforting. Cook the vegetarian sausages according to the instructions on the packet, probably around 20 minutes in the oven. Add seitan, tempeh bacon, garlic, and thyme, and cook 2 minutes. Expedia have recently put together a map of the best regional breweries in the UK and Ireland, so I used one of their beer choices in my Irish stew. This savory hearty vegan Irish stew is full of homemade seitan, potatoes, and carrots with a rich Guinness broth. Becca is pregnant so the poor thing can’t have alcohol! In the spirt of St. Patrick’s Day coming up in a few weeks, I figured that it would be the perfect time to share the recipe with you! Top it all off with some fluffy herbed dumplings and you're in vegan comfort food heaven. So in order to get away with only having a fairly small amount of liquid in my stew, I wanted to get as much flavour into the broth as possible. Irish Vegetable Stew. The ale gave a really rich flavour. It is rare for me to leave a comment but this really does warrant one! Yay thanks Frannie! Various famines and invasions (mostly by the English, but let’s not open that can of worms right now) have meant that a lot of Irish food is built on the same principles – and this simple Irish stew is the perfect example. posted by Becca @ Easy Cheesy Vegetarian on March 10, 2017. Cover the stew with a lid, and place in the oven at 190°C (Gas Mark 5 / 375°F) for around 1 hour, or until the vegetables are nearly entirely cooked. But I do think it adds a little something! https://www.onegreenplanet.org/vegan-recipe/vegan-irish-lamb-stew Beef stew, also known as Irish stew, is a great dish when the weather is cold, and it’s also absolutely perfect for a St. Patrick’s Day dinner. Yes, I resisted actually drinking any of the beer but I figured a small dash in a bowl of stew probably couldn’t hurt…. © Copyright 2020 Irish Studio LLC All rights reserved. An Irish stew recipe that's perfect for vegetarians. Add the vegetable stock, dark beer, bay leaf and dried thyme, and season with plenty of black pepper. Vegan Guinness Irish Stew … Remove the herb bundle. This looks really good. You can make the entire stew ahead of time, let it cool, and refrigerate it for up to 3 days or freeze it for several months. :), Thanks! Yum! When the sausages are cooked, cut them into chunky pieces, and add to the stew. And with St Patrick’s Day just around the corner (17th March), I thought I’d come up with my own version of a vegetarian Irish stew (…in the name of the law). It’s so comforting, filling you up with warmth and brimming with nutritious goodness. ... Get the recipe: Vegan Irish stew. Hopefully as time goes on food manufacturers and restaurants will make it easier to become vegan too…. Irish stews bring to mind lumps of steaming hot meat in a dark sauce with heaps of potatoes, but this recipe offers a healthier, meat-free, vegetable-full alternative! ... Veganuary is the world's largest vegan movement, inspiring people to try vegan for January and throughout the rest of the year. Yum – can’t beat a good old beery stew to warm you through on St Patrick’s Day! This delicious, healthy North African-inspired stew is a family favorite, served with warm bread or even over couscous. ), potato, carrot, celery, and a few other simple ingredients, it makes a lovely simple, hearty stew. This vegetarian Irish stew recipe means you don't have to miss out on one of Ireland's favorite dishes if you're meat-free. You’re right, sorry! https://www.vegetariantimes.com/recipes/hearty-irish-lager-stew This vegan Irish stew is the perfect way to celebrate St. Patrick's day, or really any day that you want a warm rich stew. What's your favorite Irish recipe? for mopping up the bowl, and another big glass of Summit ale on the side, and you’re sorted – the perfect St Patrick’s Day dinner.