I watched your video on the Stinging Nettle Infusion and I’m really happy I did. Adding honey can make it taste quite strange. It tastes delicious. Now I’ve fasted numerous times over the years, but using Nettle infusion was one of the most enjoyable ways to do one. When made into a standalone infusion, expect bold herbaceous notes with earthy, sweet, minty undertones - a true delight to the senses. I was making Stinging Nettle Tea and drinking it right away and the whole tea pot, but now I know if I want the total goodness from the Stinging Nettle, it should be infused. While nettle teas taste great and are amazingly good for you, herbal infusions are even better. Or stir in some miso, for a salty drink. How to make nettle infusion. It also pleasantly evokes strong nettle tea with a background of gentle spice. Then my husband and I drink about 1.5 cups each and the kids drink about .5 cup each, all poured over ice. For the preparation of infusion suitable only plants collected before the flowering period. Stinging Nettle (Urtica dioica) has traditionally been used as a Spring tonic, and in this video I show you just how easy it is to make a nourishing Nettle infusion.Last week I went on a two-day Nettle infusion fast. If you’re drinking nettle tea for its specific health benefits, however, the taste is a minor issue. Both Western and TAM herbalists use it for this same purpose. Pour the infusion through a strainer to filter out the herb. Yes YES!!! How to Make Nettle Tea. A little salt in your infusion may make it taste better … Consider options such as Nettle and Mint Tea or Fennel and Nettle Tea. In our family, we simply wait 4 hours. One final thing I would add is that the first 3 suggestions are the ideal way to make green tea taste better. Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Tea is great for getting the action of the herb and some nutrients, but infusions are the most powerful way to get both the action of the herb plus all of the nutrients it offers. Nettle is often used to help with hay fever and other mild allergies. If you want the benefits of nettles, which are uber-attractive since they offer a boatload of minerals and make every cell in your body practically sing with gratitude, you’ve gotta go with an infusion. Natural sweeteners like stevia can also be added at the end to make … I use Stinging Nettle to make an allergy tincture with equal parts of Horseradish root. You can *taste… My favorite herbs for infusion are nettle, oatstraw, red clover, and comfrey leaf, but only one at a time. You may also want to mix and match better-tasting herbs with not-as-delicious herbs for a more pleasant experience. The dried form of nettle leaf is prepared as a tonic useful for nourishing the blood, and can be used to treat anemia. But in this case it is better to cook it in the classical way, without adding yeast. I fill the jar with boiling water, screw on a tight lid, and let it steep at room temperature overnight (or for at least four hours). Its rich green taste is not at its best when served hot. Great Post. Be sure to check out the infographic at the bottom of the article. Trust me, it tastes FAR better over ice. Learn about the benefits, side effects, and research around stinging nettle here. One downside of nettle tea is that it can have a bitter taste on its own, and many people may need to mix it with other flavors or sweeteners to make it palatable. Please do re-use the leaves. Herbal infusions are basically a very strong tea. I normally make the infusion. Dosage suggestions. It can be a beneficial treatment for eczema, particularly in children. I set the water to 208°F, which is a bit under a full boil. https://www.tasteofhome.com/article/10-insanely-easy-infused-water-recipes Once the water is near boiling, reduce heat and simmer for a couple minutes. What You Need Make It. 1 oz. Sugar burns easily and smells bad when it does, so it won't make your weed taste better. As an example: a cup of nettle tea has about 30mg of calcium, but a cup of nettle infusion has about 300mg! I feel so much better after drinking my nettle infusion. Put one handful of dried nettle in a quart jar, pour boiling water over, stir, and pour again to fill the jar. (by weight) of dried stinging nettle leaf; 1 qt. It is better to collect shoots away from the roads, in clean placesThus, the environmental friendliness of the resulting feed will be much higher. I prefer stronger horseradish in my allergy tincture. In the case of a nettle infusion, you’ll want to use one ounce of nettle for every quart of water. It’s dark, green, and strong. It’s also good … Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. Collected plants are crushed and folded in a wooden or plastic barrel, filling it to 1/3. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Nettle infusion is delicious over ice. My favorite herbs for infusion are nettle, oatstraw, red clover, and comfrey leaf, but only one at a time. Stinging nettle leaf is traditionally used to cleanse the blood by removing toxins. A more recent study published in 2009 found that this is likely due to nettle affecting key receptors and enzymes associated with allergies. I have made it for years. The most surprising thing about the tasting was that at no stage did the tea taste … I like to boil water using an electric kettle with a temperature setting. Researchers found that nettle worked better than a placebo for people suffering from allergic rhinitis (hay fever). That’s it, plain and simple! Adding new flavors is always nice but preparing the tea properly is the best way to get a truly great tasting green tea. How to brew nettle tea. If you’re not convinced and are thus wondering, “how to make nettle Tea taste better,” we recommend creating a blend. Nettle infusion. To make a fertility-enhancing infusion, I take one ounce by weight of the dried blossoms (fresh won't work for this application) and put them in a quart size canning jar. The major difference are that infusions use more plant matter, and sit for a longer period of time. Don’t just boil tap water but instead, go for filtered water. Some folks like to add a little apple juice to sweeten it. While the flavor isn’t my favorite, the results ARE. Mamisch, I believe it is totally up to you how Much you use.. if your enjoying it.. keep doing what your doing! Consider how to make fertilizer from nettle. Drain the liquid into a glass jar or tea pot.. https://www.sassyholistics.com/2016/03/22/nettle-infusion-recipes Nettle leaf is alleged to boost urinary tract health, help with arthritis pain, and manage blood sugar. Do not use nettle infusion for crops such … Cover tightly and let sit for 4-8 hours. Can’t afford to buy the Nettle and Radish allergy tincture I have used since 2004. 5. Nettle leaf, or stinging nettle leaf, has been consumed for its taste and purported health benefits for thousands of years. See our Muddler HERE; Pour water over Stinging Nettle Leaves The tannins in red clover and comfrey make me pucker my lips, so I add a little mint, or bergamot, when I infuse them, just enough to flavor the brew slightly. If it burns, has a chemical aftertaste, or is too perfumey, you might want to take a pass. You can also add sweetener to taste. I actually prefer to make my own. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Use about two cups of water for a cup of leaves; there’s no need to measure. Simply add water to your collected nettle leaves and heat to a near boil. Definitely DO re-use at least once and then compost! Nettles aren’t *that* kind of herbal medicine!) A little salt in your infusion may make it taste better … The tannins in red clover and comfrey make me pucker my lips, so I add a little mint, or bergamot, when I infuse them, just enough to flavor the brew slightly.