The reason that tonic water is relatively high in calories (compared to calorie-free sparkling water or club soda) is that it contains a sweetener in some form. In fact the diet tonic water has no carbohydrates as well-meaning it is healthier to take diet tonic water in place of regular tonic water. Total carbs in a Gin and Tonic is 15.77 (g), 5% of daily value. There are 0 calories in 1 cup (8 fl. There are 124 calories in 1 can or bottle (12 fluid ounce) of Tonic Water. Unfortunately, making healthier choices isn’t as simple as opting for diet tonic water. oz) of Schweppes Diet Tonic Water. 4g Total Carbs. Proc (Bayl Univ Med Cent). Achan J, Talisuna AO, Erhart A, et al. But tonic water is more than just water. Nutrient Value ... Free carb counter and keto diet tracker for the low carb and ketogenic diet. Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Jonathan Valdez, RDN, CDE, CPT. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Fitness Goals : Heart Healthy. There are 2 calories in 100 ml of Schweppes Diet Tonic Water. Fever Tree Premium Indian Tonic Water Carbs per 100ml 7.1g Of which sugars 7.1g Sweetened with cane sugar. Naturally Light Tonic Water by Fever-tree. 0% Potassium 0mg. Most tonic water brands contain quinine, but the amount may vary from brand to brand. Traditional gin and tonic recipes use regular tonic water, which is basically sugary carbonated water with a small amount of quinine in it for the iconic bitter taste. So, a regular Gin Tonic, with 3 ounces of tonic, is about 130 calories and 7.5 grams of carbs, all in the form of added sugar (as much carbs as half a slice of bread). Tonic water has a bitter taste that comes from quinine. The diet beverages don't contain sugar. 0 grams protein. Are Carbonated Waters a Healthy Option for Hydration? 0g Total Carbs . There are 6 calories in 1 can (375 ml) of Schweppes Diet Tonic Water. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kraft Raspberry Vinaigrette, Calories, Fat, Protein, Fiber, & Carbs In Chicken Pastry, Calories, Fat, Protein, Fiber, & Carbs In Amplify, Calories, Fat, Protein, Fiber, & Carbs In Eat Smart Broccoli Slaw, Calories, Fat, Protein, Fiber, & Carbs In Cream Horn, Calories Burned For Treadmill: 5% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 5% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 5% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 5% Incline, 8.5 mph (7 minutes per mile). You can buy diet tonic water, and it is sugar-free, has zero carbs and is keto friendly. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Tonic water has 8.8 g carbohydrates per 100g. So is diet tonic water any better? So what's in tonic water that makes it less healthy than sparkling water or mineral water? This popular mixer is loaded with 130 calories per bottle. Learn about the number of calories and nutritional and diet information for Schweppes Diet Tonic Water. Quinine is a natural substance found in the bark of the Peruvian cinchona tree, high in the Andes mountains. There are 90 calories in 8 fl oz (240 ml) of Kroger Tonic Water. This gin and tonic recipe, however, substitutes the regular tonic water for a diet version, eliminating the sugars and carbs while keeping the drink delicious! And finally, some drinkers may use tonic water to relieve stress. 2011;10:144. doi:10.1186/1475-2875-10-144. The amount of carbs in tonic water differs depending on the calories content. So what's in tonic water that makes it less healthy than sparkling water or mineral water? A regular tonic water contains a roughly estimate of between 124 and 130 calories which simply translates to a bottle of tonic drink. While drinking alcohol in moderation may be safe, drinking too much or too often can cause harm. Total Carbohydrates. Serving Size: 240 ml. Therefore taking diet tonic water introduces no calories at all. When you add an alcoholic ingredient, like gin, to make a gin and tonic cocktail, the calorie count can increase to 200 calories or more per serving. Get full nutrition info for every recipe and track with one click! There are 0 calories in 1 bottle (10 oz) of Schweppes Diet Tonic Water. The tonic water you make at home may or may not be lower in calories than the store-bought brands, but you can at least control the ingredients to create a beverage that caters to your personal tastes, such as a Low-Carb Sugar-Free Sweet Sour Cocktail. 0g Protein . The estimated glycemic load of tonic water is estimated to be about four. FDA drug safety communication: New risk management plan and patient medication guide for Qualaquin (quinine sulfate). remove add---fl oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Tonic water calories are surprisingly high. 2015;28(2):213-6. doi:10.1080/08998280.2015.11929233, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. When it comes to low-carb alcohol, distilled spirits are the safest bet. Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Tonic water is high in sugar and should be consumed in moderation. Access hundreds of thousands of recipes that are healthy and easy to make. You won't gain any significant vitamins or minerals when you consume tonic water, however, there is a small amount of sodium, zinc and copper. Gin and tonic calories are low, at about 97 calories for a shot of gin and 35 calories for tonic. Does Drinking Water Really Help With Weight Loss? There are 0 calories in 8 fl oz (240 ml) of Canada Dry Diet Tonic Water. President's Choice. But you may consume more sodium. Howard MA, Hibbard AB, Terrell DR, Medina PJ, Vesely SK, George JN. Main info: Diet Tonic Water. Malar J. Serving Size : 8 oz. Diet Tonic Water by Schweppes. Aldi - Diet Tonic Water. The reason that tonic water is relatively high in calories (compared to calorie-free sparkling water or club soda) is that it contains a sweetener in some form. Daily Goals. Schweppes Diet Tonic Water, for example, contains 105 milligrams of sodium, almost twice as much as the regular version. Sugar. vodka diet-tonic nutrition facts and nutritional information. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. But you'll eliminate the calories if you can find and use the diet variety. Cut Margarita Calories and Make a Skinny One at Home, The Best Alcoholic Drinks to Choose If You're on a Diet, Hemp Milk Nutrition Facts and Health Benefits, Calorie Counts for Different Types of Vodka, Quinine, an old anti-malarial drug in a modern world: role in the treatment of malaria, FDA drug safety communication: New risk management plan and patient medication guide for Qualaquin (quinine sulfate), Quinine allergy causing acute severe systemic illness: report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities, Immune thrombocytopenia associated with consumption of tonic water. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Your daily values may be higher or lower depending on your calorie needs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tonic Water (Schweppes). A regular tonic water contains a roughly estimate of between 124 and 130 calories which simply translates to a bottle of tonic drink. Carbs in tonic water. In these cases, the research suggests, the allergy may cause thrombocytopenia (blood disorder), neutropenia (hematological disorder), anemia, clotting disorders, acute renal failure, liver toxicity, and neurological abnormalities. Another case report links allergic reactions specifically to tonic water. Seagram's brand tonic water, for example, provides 45 milligrams of sodium per serving; Schweppes brand tonic water provides 55 milligrams of sodium per serving. Fat in tonic water. Fever Tree Indian Tonic Water Carbs per 100ml 7.1g Of which sugars 7.1g Cane Sugar. But the FDA has warned that this off-label use is not recommended and may cause harm.. 0g of protein - tonic water has no protein in its nutrition content. There are countless online recipes to try if you prefer craft-style beverages. Each ounce of tonic water has about 2.5 grams of carbs. 0g Net Carbs . 0 %--Carbs. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. The added sugar (high fructose syrup) majorly contributes to the carbohydrates in tonic water. Sodium 25.0 mg. Potassium 0.0 mg. Total Carbohydrate 0.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Proc (Bayl Univ Med Cent). Both report that their brands of diet tonic water contain 0 calories per 12-ounce serving. 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. These are few drink combinations that are 0 carb that we have done and enjoyed: Vodka and diet tonic with a squeeze of lime or lemon Diet orange soda and Captain Morgan's Diet orange soda and Rum Rum and diet Coke Captain Morgan's and diet Coke UV Vodka and sugarfree lemonaide, or diet … It is possible to have an allergy to quinine that may cause a reaction if you consume tonic water. *. 33 g. Protein. 0% Vitamin C 0mg. Head to the diet generator and enter the number of calories you want. If you're going to drink diet tonic water instead, pick one with a natural alternative sweetener. 0 grams carbs. The amount of carbs in tonic water differs depending on the calories content. U.S. Food and Drug Administration. Track exercise, weight, ketones, blood glucose, and body measurements. Most people use tonic water when they prepare adult beverages, most notably the gin and tonic, a mix of gin, tonic, ice, and lime. Comprehensive nutrition resource for Schweppes Diet Tonic Water. *Percent Daily Values are based on a 2,000 calorie diet. There are 33 grams of carbohydrate and 32 grams of sugar per serving. remove add---ml. . Tonic Water CaloriesTonic water calories are surprisingly high. 100.0% Total Carbohydrate 74 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Eat better. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. Quinine, an old anti-malarial drug in a modern world: role in the treatment of malaria. For instance, the calories in Schweppes Indian tonic water that is equivalent to 250mls gives 95 calories … But drink moderately. 0 grams fat. When purchasing tonic water so you can make a cocktail at home, you’ll have more options. 33 g. 12%. Water Nutrition Facts and Health Benefits. Add to Food Diary. Gin has zero carbs. What are the most popular tonic water alternatives? 0g Protein . 8 Cal. 0% Vitamin A 0mcg. Updated August 3, 2017. If you suspect an allergy to tonic water, seek care from a qualified medical professional. If you are at a bar or restaurant, knowing what questions to ask to ensure whether your tonic is safe for your keto diet is very important. 0g Fiber. This popular mixer is loaded with 114 calories per bottle. It sounds like it should be because it has "water" in the name. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The added sugar (high fructose syrup) majorly contributes to the carbohydrates in tonic water. Not all brands make a diet version of their popular mixer. What is the best way to store tonic water after it has been opened? Your daily intakes may be higher or lower depending upon your energy needs. 4g Net Carbs. *Percent Daily Values are based on 2,000-calorie diet. Double Dutch Indian Tonic Water Carbs per 100ml 7.5g Personalized health review for Safeway Tonic Water: 140 calories, nutrition grade (D plus), problematic ingredients, and more. Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 0 minutes to burn 0 calories. 0g Fat . 0g Protein. 1 cup. The following nutrition information is provided by the USDA for one 12-ounce (366g) serving of tonic water. Try experimenting with different herbs and flavors. Where do the calories in Schweppes Indian Tonic Water come from? Tonic water is often combined with gin to make the popular gin and tonic cocktail. You'd need to walk 2 minutes to burn 6 calories. Schweppes and Canada Dry diet tonic water are commonly available in the U.S. Thus, a 12-ounce (355-ml) bottle of tonic water may pack 124 calories and 32 grams of added sugar, though the exact numbers may differ by brand . Calories in Diet Tonic based on the calories, fat, protein, carbs and other nutrition information submitted for Diet Tonic. Find calories, carbs, and nutritional contents for vodka diet-tonic and over 2,000,000 other foods at MyFitnessPal.com. Is tonic water healthy? 0g Fiber . 0 %--Protein. Tonic water can also be a source of sodium, depending on the variety that you buy and the amount that you drink. They’re … Is Trendy Water Healthy and Are They Worth the Cost? 2003;16(1):21-6. doi:10.1080/08998280.2003.11927884, Winter FD. The calories in tonic water come from sugars. 0 Net Carbs Per Serving. You can make also your own tonic water. The substance is FDA-approved in specific doses to treat the disease. Merchant’s Heart Hibiscus Tonic Water Carbs per 100ml 7.4g Of which sugars 7.4g Sweetened with sugar. 0 g of fat - tonic water has no fat. Artificial sweeteners add zero calories. 0g Net Carbs . If you enjoy tonic water plain or as a mixer, you may want to try one of these water alternatives to cut back on calories, sodium and added sugar. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. In the same way as for protein we can calculate that standard serving size of tonic water (220 g) has about 19.4 g of carbs. 0 %--Fat. Diet Tonic Water by Schweppes. Diet Tonic Water. The diet tonic water drinks contain artificial sweeteners (sugar substitutes) such as aspartame. Quinine, a key ingredient in tonic water, can be used to treat malaria. 8 / 2,000 cal left. Most brands also contain natural or artificial flavors from fruits or herbs to temper the bitterness. 0 grams fiber. Thank you, {{form.email}}, for signing up. Get nutrition tips and advice to make healthy eating easier. How does this food fit into your daily goals? 0 g. Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium and iron. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Immune thrombocytopenia associated with consumption of tonic water. But the amount of quinine in tonic water is less than what is generally prescribed for medicinal purposes., Some consumers have also tried to used quinine for leg cramps. Calorie Goal 1,992 cal. 0g Total Carbs . Some brands contain high fructose corn syrup, while other brands include cane sugar or simply sugar in the ingredients. 0g Fat. Some brands contain high fructose corn syrup, while other bra… Quinine allergy causing acute severe systemic illness: report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities. According to one published report, four patients experienced an allergic reaction. Distilled Water Nutrition Facts and Health Benefits, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, Low-Carbers Can Enjoy Daiquiris and More With This Sweet-Sour Mix, Coconut Water Nutrition Facts and Health Benefits. 0g Fat . Log Food. Whether you use tonic water or sparkling water, you'll want to keep your bottled water tightly capped and chilled so that the carbonation is maintained and it is always ready for your cold drink. Why so much liquor? 0 calories. Learn the good & bad for 250,000+ products. 0g Fiber . 0% Iron 0mg.