By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Bringing Bungee Fitness to Rockland County. We will teach you to find your resistance comfort zone. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. Yes! The instructor will provide challenging moves and transitions to work on during class. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. We don't want you to have to work out in a dirty area from your shoes. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. Your feet barely touch the ground right from the start. Oops! Come learn how to fly! Participants between the ages of 16 and 18 years old must be accompanied by an adult. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Our trainers put emphasis on safety while you learn the tricks. For those looking to revamp your workout routine, look no further. Special pricing and early studio access. Grounded Aerial is a company that does many things. Leg warmers and pants covering knees are essential for the class. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. To move forward with your class booking or membership purchase, please allow cookies in your browser. YES! IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. No apparatus is used during class. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. They've got a huge selection that addresses every taste. It is recommended to dress in comfortable athletic wear. Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. It gives you an opportunity to explore your skills independently. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. Lyra Level 1 will be low bar skills only. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. Added bonus, Karen is SO much fun and so talented. Cloudflare Ray ID: 7a2ba2d70f303d11 BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Our studio is coming soon. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. It has a super high fun-factor while enjoying an effective workout. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! We understand that adapting new fitness habits is difficult and often fail. Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. Select from a variety of fitness membership options below. When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! Thisgravity defying class is taking the international fitness world by storm! The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". Check out our articles about bungee jumping in Suffolk including reviews . FINALLY YES! Rebounder Class - Drop In $20. Drop us a line! Mandatory first class is Beginner Bungee. We are burning just as many calories as those running on the treadmill if not, more.". Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Click Play to Learn About Founding Membership Benefits. We don't ask your weight. You can email the site owner to let them know you were blocked. Working out at Orangetheory 2-3x per week meets the. Bring your clean sneakers in and change at the studio. . From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Lyra Level 3 won't be for the faint of heart. It's typical boutique- nice space, showers etc. This depends largely on one's height and weight. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! At Be Wild Fitness, we take safety very seriously. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. your results. "People oftentimes think that this is fun, it can't really be a good workout. To begin, you'll learn elegant poses with hammocks and silks. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Bungee Fitness | Fysiq | St. Peters Try Our Introductory 3-Class Pack $75.00 WHAT PEOPLE SAY TONYA OMG! Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. Please arrive 10 minutes before your first class for first-time set-up instructions. Let the bungee absorb all that joint stress so you can work out PAIN FREE! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Performance & security by Cloudflare. The bungee gives a different dimension to burpees, push-ups and jumps . Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. Go Island Rock, Plainview "It has been an amazing year, it's not just these great workouts and how fun they are. He is a great trainer.. Text STOP to opt-out; HELP for help. At this stage, you'll learn to successfully invert aerially. NOTE: Grip Socks are required for Bungee Workout. Private Party $200. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Come try out our choreography based pole classes! The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Conditions apply. Amazing community! Click to reveal People laugh and laugh when they first get on it (bungee harness)," said McGrew. Go, Build some upper body strength while pole dancing at Dream Dance Fitness. Instead stretch in the air with an aerial silk at Barre-Tique Fitness. She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. The aerial component gives a total body cardio workout that leverages gravity and body weight. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. Look no further. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. Looking for inspiration? We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. Fly into fitness with Fly to Fit Bungee! Login Register. After you try one (or all!) Grounded Aerial is a company that does many things. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Get an approval from the instructor to register for this class. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. New to pole fitness? Kick start your workout with a combination of stretches, spins, dance movements, and gymnastics that will not only transform your body but also provide a fun, entertaining experience. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. 21 talking about this. $10- 15 per class Email us for a buy 1 get 2nd class free! Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. The first and exclusive studio in Colorado to offer this phenomenal workout! Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. We provide a quality, fun, and safe learning environment. It works and tones almost every muscle in your body, focusing on your core strength. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. Need more flexibility? Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. This truly amazing unconscious reaction triggering your mind and body to sync to balance yourself, is the basis behind the bungee workout without the joint stress. Your BEST EVER SHOT at getting healthy, starts here! This website is using a security service to protect itself from online attacks. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Pole level 1 is a prerequisite class for Sexy Flow. Learn how to move, spin and flow wearing heels for poles. All ages are allowed makingthis a great activity for the whole family. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Great atmosphere! Go, Jump into shape at this indoor trampoline park. GoBungee Fitness is new to Long Island!! How about 3 squats in a row, where you can bounce back up without knee pain?? We are on a mission to create, play, and learn while we soar with focus, and remain grounded. , Not only are they consummate professionals, but also visionaries who never question even my wildest ideations!, This performance was creative, fun, whimsical, and an adorable collaboration for kids and amazingly talented performers sharing their knowledge and skills with the little ones, The music and narration were super fun. Work-out using our unique style of bungee exercises . There's very little time spent just hanging and it can be a great way to leap into your day. Forsythe Meadow County Park. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. The training is so informative and she really devotes herself to helping you learn every aspect of the course! Youmustbe 10years of age withnorecent surgeries. We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! (518) 608-5083 support@flytofitbungee.com. We do sell water in the studio if you forget. Learn the art of exotic chair dancing moves to add spice to your pole dance. Go. Your body will thank you in the morning.". And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. My abs hurt so bad the next day from working out and laughing the entire time! Copyright 2018 fly to fit- All Rights Reserved. Enter a location to find a nearby sling bungee fitness. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. But generally one can expect to burn at least 500 - 800 . Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Shared with Public Now it's easier to sign up for Bungee Dance Fitness's updates. Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. Are you tired of boring workouts? The design is out of this world! No instructor is present in this class. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Opt-out at any time. All Rights Reserved. subscribe and keep up to date on all of our news and sales!. ALL RIGHTS RESERVED. Enroll for this class if you're interested in taking the exotic classes. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Greens Creek County Park. Want to know more or find out if this class is right for you? NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Copyright Pharonik Pilates. 5 Railroad Ave, East Hampton, NY 11937 . It is encouraged to wear athletic pants and to dress in layers! It provides safe, secure, yet challenging resistance for . WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. This simple move forces your mind and body to find a core balance to catch yourself! See. "It's actually an awesome workout," says McGrew. Once the instructor gives you the "OK" you can advance levels. Something went wrong while submitting the form. And of course, therewill still be plenty of beplis, relevs, tucks & pulses. I took my third class here and had Angela most recently who was absolutely fabulous! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Our Lyra classes are broken down into levels. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. The bungees will assist you through your workout so you can go at your own pace. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. The mix of upper body and lower body movements that traditionally would be boring it now fun. They like to be known as, "The Fly Girls.". Youre officially on the way to a healthier, happier, more confident you. What To Expect And What To Wear? See studios for details. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. YOU CAN DO THIS!! For many of us in the northeast, we often worry about balance issues, especially in the winter months. Gym/Physical Fitness Center. "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. Bringing Bungee Fitness to Rockland County. Looks like you're incognito mode. We will work with you to keep you on track and motivated to reach your goals. Frequent Flyer Gold Status $189. bottom of page . The action you just performed triggered the security solution. Mobile App to book class and track performance. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? It's all about core strength development and improving balance and mobility! The instructor will evaluate your skills before registering for the advanced level. Youll leave feeling de-stressed, refreshed and maybe like an acrobat. We will show you the benefit of weightless training while building your core strength. By accepting our use of cookies, your data will be aggregated with all other user data. Challenge yourself on the pole with new ways. Copyright 2023 WABC-TV. Learn More SLING Bungee Cords ), My friends and I had an absolute blast! ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Dwarf Pines Plains Preserve. We sing, laugh, and dance all while doing our workout routine. Youll also get early access to the studio before we officially open our doors and other benefits. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Don't worry if you forget- We got you! The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. 1. Pole level 1 is a prerequisite class in order to take Ballet Pole. This class is great for building your confidence and self-expression. Max 16 people. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Once the instructor gives you the "OK" you can advance levels. There are also deals and discounts to help you save money when you plan Suffolk bungee jumping trips. Cupsogue Beach County Park. Weve received your information and will be in touch soon. "It is a very different feeling. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) Learn a number of conditioning moves on the static pole. Highly motivating and diligent about my progress.. It is encouraged to wear layers, bring knee pads and heels. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. ", McGrew credits her clients and the community of friends that they have created. The bungee fitness workout is meant to build your strength, core stability. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. 845.445.8666 2022 by Flyte Bungee. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. "It isn't anything that I have ever experienced before . YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. You will be able to complete movements you have not done in years! The class offersamazing resistance training and afull body cardio workout. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints.