Once registered, you can see the current class schedule, all of the packages and more. If youve ever been debating signing up for something like this, do it! Phone: 316-665-7008 You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Bungee fitness combines a cardiovascular workout with resistance training. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Our Level II is for those who have mastered Level I. All rights reserved Courtesy Zeal Aerial Fitness . Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. It's a sensation akin to jumping on a cloud. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. (Tip: Black clothing will hide sweat best.) We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Its time to grab the weights and get to WORK! Hours. We also will provide additional foam padding for optimal comfort. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". By accepting our use of cookies, your data will be aggregated with all other user data. Every student will have their own harness in which the bungee cord is attached in the back (single point). We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. When friends heard my story and saw how much fun I was having, they wanted in. I hope to make an impact on YOU too! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. ", "I was doing boot camps without much change or weight loss. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Subscribe to our mailing list! Bungee Classes. Sling Bungee Fitness studio was born. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Participants between the ages of 16 and 18 years old must be accompanied by an adult. No. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Sling means that we dont stop at resistance! Our virtual options were created for this reason. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Grand Rapids, MI, 49503, United States. plus, its FUN! The low-impact, high-intensity workout was exactly what I needed. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. This past year was really hard and my weight could have went the other way. SmartStraps. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. 1 Daisy Chain: 105cm/3.5 feet long. 191 were here. We provide all equipment needed for workout. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. You must be at least 90lb and cannot be over 275lb. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. 138. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. You must be at least 90lb and cannot be over 275lb. The state contains several locations . Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. We promise it will be the most fun you have ever had working out! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. . Pure Barre Classic is our original barre class. There's a new exciting way of getting "Krazy Fit" in town. Zeal was the only place that promptly responded back to me in a timely manner. (Inside the All Fit Collective) **We can book private "glow bungee" parties as well**. Nafas Fitness Studio is a self-paced fitness and yoga studio. We needed that product for our own fitness studio and couldnt find it. Rachel grew up dancing with Jaclyn from the age of two and you can . Clases de Bungee Fitness, Bungee Dance y Danza Area. Zeal Aerial Fitness. Experience bungee fitness at Aerial Arts of Rochester! If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Instructors will also incorporate weights to focus on toning muscle. Our expertise ranges . 22. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. This class is to teach you the very basics of bungee. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. In this blog, you will find tons of tips on Bungee Fitness. Sling Bungee offers elite training and professional, high-quality equipment. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. IG: @polefitrevolution FB . 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. I am proud to say, I have impacted thousands of lives through my coaching/studio! When friends heard my story and saw how much fun I was having, they wanted in. Sling Bungee Fitness The studio located at 5127 Allen Rd. Bungee Fitness is a class format that. They are being very safe with COVID procedures, and I really appreciate it. Fast start 45 minutes for Level I, Level II and III. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. 514 S Bryant Ave Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! In this class we are again building on the skills you learned in Level I & II and taking it further. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. It has a super high fun-factor while enjoying an effective workout. After you have mastered this class, you will be ready for our Level III. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. So get your bungee on and be ready to burn some major calories in this class! This basics class is the place to start! "Just know you brought something so incredible to my life. What Should I Wear for a Bungee Fitness Class? Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Sling Bungee Fitness studio was born. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. We provide extra foam padding for optimal comfort. Cardio, dance, and yoga all in one place. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. This is a low-impact, low-intensity bungee workout. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Level II : You must complete the Level 1 class before moving into this class. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Mistakes have occurred with miscalculations and equipment errors. Paula Teeter opened So Fly Bungee Fitness in May 2021. Are there any restrictions? Copyright 2023 Body By Bungee - All Rights Reserved. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Located in Raleigh, NC, learn more & signup today. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . Classes run 30 minutes long, but trust us, that is all you will need. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. To purchase, click here! This class builds strength, flexibly, and cardio fitness in 45 minutes. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Start with our Level 1 class to learn the basic techniques of bungee fitness. SmartStraps. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. CLICK TO LISTEN. The bungee gives a different dimension to burpees, push-ups and jumps . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! -----BUNGEE FIT . Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. We are the first certified bungee fitness studio in the state of Michigan. Our Bungee Fit Group Classes are Krazy Fun in every way! Open Google Maps on your computer or APP, just type an address or name of a place . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! I was a gymnast as a kid. With this class, your body and occasional weights is all you need to work up a sweat. Different from the posted October schedule!!. Depression took over my life. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Yes. Enjoy, Stay Fit & Stay Healthy! Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. There are moves designed for first-timers. Is Bungee Fitness Right for me? We know not everyone can't attend in studio classes but everyone needs FLEX in their life. . We are excited to have you in class! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Great Canadian Bungee is located in Wakefield, Quebec. The environment was welcoming and positive. On Tuesday, Newswatch 16's. Find My Store. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Head over to your App Store of choice and download our app, Studio 8 Fitness. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Im so impressed with them and myself. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. We then developed and perfected quality equipment and training certifications used by studios around the nation. You will not be allowed in class if late! Participants must be at least 16 years. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. (Inside the All Fit Collective) This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Do you want an immediate burn, without going through all 4 levels of bungee fitness? ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Yes. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. As my diagnosis became my reality, it was crushing. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Its a great way to figure out what class youd like to take. This new era of fitness is going to change the exercising game for everyone! In our bungee classes, out students will FLY! Edmond, OK 73034. Bring a water and a sweat towel. This class is for YOU! They also offer private lessons and corporate teambuilding events. 616-834-0915 zealaerialfitness@gmail.com. Next Show coming Spring 2023! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Note: Weight restrictions for bungee classes are 90-275lb. Each client is then privately weighed and each station is customized for each individual. We use it to fly. But for me, exercise was more than an activity and fitness more than a lifestyle. They also offer birthday parties and other events. You'll have to wait a few days to experience that sensation. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) . Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! attached to a bungee support system customized to their height and weight. Contact us today and we will help you get started! Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! 3 Steps to Start Up. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. View Details Facebook.com. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Ready to get started with your own Bungee Fit experience? Hours. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Sign up with your email address to receive news and updates. Our goal is to provide low impact exercises for all fitness levels. This basics class is the place to start! This class is split into two sections: In-harness cardio + out-of-harness strength training. Low-Impact . The Gravity Room is perfect for anyone who wants to try something new and exciting! We introduce all members to this concept with a Level 1 class. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Bungee Fitness allows me to workout again while it being low impact on my joints. June 20, 2019. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Students of all levels are welcome. Trust me, this is not your typical (not-so-fun) introductory class. Classes will start on front point and then switch to back point. 2 BUNGEE CLASSES THIS WEEK!! Each client will need to complete a waiver and health questionnaire. You will also begin your strength training with weights at this level, to achieve a full-body workout. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. I want to FLEX . Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Children under the ages of 12 will not be allowed inside the studio. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Bungee fitness is fun, a killer workout and I always want to come back for more. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Helping their clients get in better shape. They also offer birthday parties and other events. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Next on the list is The Gravity Room. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. I know I wouldn't have gotten here without Sling Bungee Fitness. Bungee fitness was developed in Thailand only five years ago. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Candace Williams. Schedule and Booking Monthly Newsletter FAQ Contact Us . if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. This Level will increase your skill-set and advance your cardio. After gaining confidence from the previous levels, come put all that you have learned into practice. is the only place in the entire state of Michigan that offers these classes. For Additional Bungee Fitness pricing/packages/memberships, please visit our. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints.
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